Ingredients with Measurements:
- 4 medium-sized tomatoes, chopped
- 10 garlic cloves, peeled
- 2 green chilies, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 tablespoon oil
- Salt to taste
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. Heat oil in a pan over medium heat.
2. Add cumin seeds and mustard seeds and let them splutter.
3. Add garlic cloves and green chilies and sauté for 2-3 minutes.
4. Add chopped tomatoes, turmeric powder, red chili powder, and salt to taste.
5. Cook for 10-12 minutes or until the tomatoes are soft and mushy.
6. Turn off the heat and let the mixture cool down.
7. Once cooled, transfer the mixture to a blender or food processor and blend until smooth.
8. Transfer the chutney to a serving bowl and garnish with fresh coriander leaves.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 60 kcal
- Fat: 4 g
- Carbohydrates: 6 g
- Protein: 1 g
- Fiber: 1 g
Substitutions for ingredients:
- If you don't have green chilies, you can use red chili flakes or powder instead.
- You can use olive oil or any other cooking oil of your choice.
Variations:
- You can add roasted peanuts or cashews to the chutney for a crunchy texture.
- You can also add grated coconut for a creamy texture.
Tips and tricks:
- Make sure to cook the tomatoes until they are soft and mushy to get a smooth texture.
- Adjust the amount of chili powder according to your taste preference.
Storage instructions:
- Store the chutney in an airtight container in the refrigerator for up to a week.
Reheating instructions:
- You can reheat the chutney in the microwave or on the stovetop.
Presentation ideas:
- Serve the chutney in a small bowl or ramekin.
Garnishes:
- Fresh coriander leaves
Pairings:
- This chutney goes well with Indian snacks like samosas, pakoras, and chaat.
Suggested side dishes:
- Serve with rice, roti, or naan.
Troubleshooting advice:
- If the chutney is too thick, add a little water to thin it out.
Food safety advice:
- Make sure to wash the tomatoes and green chilies thoroughly before using them.
Food history:
- Chutney is a traditional Indian condiment that is made with a variety of ingredients like fruits, vegetables, and spices.
Flavor profiles:
- This chutney has a tangy, spicy, and garlicky flavor.
Serving suggestions:
- Serve the chutney as a dip or spread.
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Region: Indian