Ingredients with Measurements:
- 1 pound pork loin, thinly sliced
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1 teaspoon sugar
- 1/4 teaspoon black pepper
- 1/4 cup vegetable oil
- 1 tablespoon sesame seeds, toasted
- 2 green onions, thinly sliced
Special equipment needed:
- Large skillet or wok
- Tongs
Step-by-step instructions:
1. In a mixing bowl, combine the pork slices, minced garlic, soy sauce, sesame oil, cornstarch, sugar, and black pepper. Mix well and let marinate for 15 minutes.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated pork slices and stir-fry for 5-7 minutes or until browned and cooked through.
3. Sprinkle the toasted sesame seeds and green onions over the pork and stir-fry for another minute.
4. Serve hot with steamed rice or noodles.
- Time:
Preparation time: 20 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 345
- Fat: 24g
- Carbohydrates: 5g
- Protein: 26g
Substitutions for ingredients:
- Pork loin can be substituted with chicken breast or beef sirloin.
- Cornstarch can be substituted with potato starch or arrowroot starch.
- Green onions can be substituted with chives or scallions.
Variations:
- Add sliced bell peppers, carrots, or broccoli to the stir-fry for added flavor and nutrition.
- Use honey instead of sugar for a sweeter taste.
- Add a dash of chili flakes or hot sauce for a spicy kick.
Tips and tricks:
- Make sure to thinly slice the pork for even cooking.
- Toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes or until golden brown.
- Use tongs to stir-fry the pork slices for easier handling.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the pork in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the garlic and sesame fried pork on a bed of steamed rice or noodles.
- Garnish with additional toasted sesame seeds and green onions.
Pairings:
- Serve with a side of stir-fried vegetables or a simple cucumber salad.
Suggested side dishes:
- Stir-fried bok choy
- Steamed broccoli
- Asian-style coleslaw
Troubleshooting advice:
- If the pork is sticking to the skillet, add a little more oil or reduce the heat.
Food safety advice:
- Make sure to cook the pork to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Garlic and sesame are common ingredients in Asian cuisine, particularly in Chinese and Korean dishes.
Flavor profiles:
- The garlic and sesame add a savory, nutty flavor to the tender pork slices.
Serving suggestions:
- Serve the garlic and sesame fried pork as a main dish for a quick and easy weeknight dinner.
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Region: Chinese