Ingredients with Measurements:
- 1 cup Ragi flour
- 2 cloves garlic, minced
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon red chili powder
- 1 teaspoon salt
- 2 tablespoons ghee
- 2 tablespoons chopped coriander leaves
- Water, as needed
Special Equipment Needed:
- Rolling pin
- Non-stick pan
Step-by-Step Instructions:
1. In a bowl, mix together the ragi flour, garlic, cumin seeds, coriander powder, red chili powder, salt, ghee, and coriander leaves.
2. Slowly add water to the mixture, stirring until a soft dough is formed.
3. Divide the dough into small portions and roll each portion into a thin roti.
4. Heat a non-stick pan over medium heat and place the roti on the pan.
5. Cook for 2-3 minutes on each side, or until golden brown.
6. Serve hot with chutney or pickle.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium
Serving Size: 4
Nutritional Information:
Calories: 150
Fat: 7g
Carbohydrates: 17g
Protein: 3g
Substitutions for Ingredients:
- Ragi flour can be substituted with whole wheat flour.
- Ghee can be substituted with oil.
Variations:
- Add grated carrots or chopped onions to the dough for extra flavor.
- Add crushed peanuts or sesame seeds to the dough for extra crunch.
Tips and Tricks:
- Make sure the dough is soft and pliable before rolling.
- Use a non-stick pan to prevent the roti from sticking to the pan.
Storage Instructions:
Store the cooked roti in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the roti in a non-stick pan over medium heat for 2-3 minutes on each side.
Presentation Ideas:
Serve the roti with chutney or pickle and a side of curd or raita.
Garnishes:
Garnish the roti with chopped coriander leaves or grated coconut.
Pairings:
This roti pairs well with curries, dals, and other savory dishes.
Suggested Side Dishes:
This roti can be served with curries, dals, raita, and chutneys.
Troubleshooting Advice:
- If the roti is sticking to the pan, add a little oil or ghee to the pan before cooking.
- If the roti is too thick, add a little more water to the dough before rolling.
Food Safety Advice:
Always store cooked food in an airtight container in the refrigerator.
Food History:
Ragi is an ancient grain that has been cultivated in India for centuries. It is a staple in many Indian dishes and is known for its high nutritional value.
Flavor Profiles:
This roti has a nutty flavor from the ragi flour and a slight spiciness from the garlic and spices.
Serving Suggestions:
This roti can be served as a snack or as a side dish with curries, dals, and other savory dishes.
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Region: Indian