Ingredients with Measurements:
- 2 cups rolled oats
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Special Equipment Needed:
- Baking sheet
- Parchment paper
Step-by-Step Instructions:
1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
2. In a medium bowl, combine oats, olive oil, garlic, Parmesan cheese, oregano, thyme, salt, and pepper. Stir until all ingredients are evenly distributed.
3. Spread oat mixture onto the prepared baking sheet in an even layer.
4. Bake for 15-20 minutes, or until oats are golden brown and crisp.
5. Let cool before serving.
Time:
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
Temperature: 350°F
Serving Size: 4-6
Nutritional Information (per serving):
Calories: 150
Fat: 7g
Carbohydrates: 17g
Protein: 4g
Substitutions for Ingredients:
- Olive oil can be substituted with melted butter or coconut oil.
- Parmesan cheese can be substituted with grated cheddar cheese.
- Oregano and thyme can be substituted with Italian seasoning.
Variations:
- Add 1/4 teaspoon of cayenne pepper for a spicy kick.
- Add 1/4 cup of chopped nuts for added crunch.
- Add 1/4 cup of dried cranberries for a sweet and savory flavor.
Tips and Tricks:
- Make sure to spread the oat mixture into an even layer on the baking sheet for even baking.
- For extra crunch, try baking the oats for an additional 5 minutes.
Storage Instructions:
Garlic Parmesan Oat Crisps can be stored in an airtight container at room temperature for up to 5 days.
Reheating Instructions:
Garlic Parmesan Oat Crisps can be reheated in a 350°F oven for 5 minutes or until warm.
Presentation Ideas:
Garlic Parmesan Oat Crisps can be served as an appetizer or snack. They can also be served as a topping for salads or soups.
Garnishes:
Garlic Parmesan Oat Crisps can be garnished with freshly chopped parsley or basil.
Pairings:
Garlic Parmesan Oat Crisps pair well with a variety of dips and spreads, such as hummus, tzatziki, or guacamole.
Suggested Side Dishes:
Garlic Parmesan Oat Crisps can be served with a variety of side dishes, such as roasted vegetables, a green salad, or a grain-based salad.
Troubleshooting Advice:
- If the oats are not crisp after baking, try baking for an additional 5 minutes.
- If the oats are too brown, reduce the baking time by a few minutes.
Food Safety Advice:
It is important to store Garlic Parmesan Oat Crisps in an airtight container at room temperature.
Food History:
Oats have been a staple food in many cultures for centuries. They are a nutritious and versatile grain that can be used in a variety of recipes.
Flavor Profiles:
Garlic Parmesan Oat Crisps have a savory and slightly nutty flavor, with hints of garlic and Parmesan cheese.
Serving Suggestions:
Garlic Parmesan Oat Crisps can be served as an appetizer or snack. They can also be served as a topping for salads or soups.
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Taste: Crispy, Savory, Garlicky, Parmesan, Nutty, Parmesan-Y