Ingredients with Measurements:
- 2 cups fresh methi (fenugreek) leaves, washed and chopped
- 1 cup fresh coriander leaves, washed and chopped
- 10-12 garlic cloves, peeled
- 2-3 green chillies, chopped
- 1/2 tsp cumin seeds
- 1/2 tsp salt
- 1/2 tsp sugar
- 1 tbsp lemon juice
- 1/4 cup water
- 2 tbsp oil
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. Heat oil in a pan and add cumin seeds. Let them splutter.
2. Add garlic cloves and green chillies. Saute for a minute.
3. Add chopped methi leaves and coriander leaves. Saute for 2-3 minutes or until the leaves wilt.
4. Add salt, sugar, and lemon juice. Mix well and let it cool down.
5. Transfer the mixture to a blender or food processor. Add water and blend until smooth.
6. Transfer the chutney to a bowl and serve.
Time:
Preparation time: 10 minutes
Cooking time: 5 minutes
Temperature:
N/A
Serving size:
Makes about 1 cup of chutney. Serves 4-6 people.
Nutritional information:
Per serving (1/4 cup):
- Calories: 50
- Fat: 4g
- Carbohydrates: 3g
- Protein: 1g
- Fiber: 1g
Substitutions for ingredients:
- Fresh methi leaves can be substituted with dried methi leaves (kasuri methi).
- Green chillies can be substituted with red chilli powder or black pepper powder.
Variations:
- Add roasted peanuts or sesame seeds for a nutty flavor.
- Add a pinch of garam masala for a spicy twist.
- Add a tablespoon of yogurt for a creamy texture.
Tips and tricks:
- Use fresh and tender methi leaves for best results.
- Adjust the amount of green chillies according to your taste preference.
- Add water gradually while blending to get the desired consistency.
- Store the chutney in an airtight container in the refrigerator for up to a week.
Storage instructions:
Store the chutney in an airtight container in the refrigerator for up to a week.
Reheating instructions:
N/A
Presentation ideas:
Serve the chutney in a small bowl or ramekin. Garnish with a sprig of fresh coriander leaves.
Garnishes:
- Fresh coriander leaves
- Roasted peanuts
- Sesame seeds
Pairings:
- Serve with Indian snacks like samosas, pakoras, or kachoris.
- Use as a spread for sandwiches or wraps.
- Serve as a side dish with rice and dal.
Suggested side dishes:
- Rice and dal
- Naan or roti
- Salad
Troubleshooting advice:
- If the chutney is too thick, add more water and blend again.
- If the chutney is too watery, add more methi leaves and blend again.
Food safety advice:
- Wash all the ingredients thoroughly before using.
- Store the chutney in an airtight container in the refrigerator to prevent spoilage.
Food history:
Methi (fenugreek) is a popular herb used in Indian cuisine. It has a bitter taste and is known for its medicinal properties. Garlic is also a common ingredient used in Indian cooking for its flavor and health benefits.
Flavor profiles:
The Garlic Methi Chutney has a strong and pungent flavor due to the garlic and methi leaves. It is slightly bitter, spicy, and tangy.
Serving suggestions:
Serve the Garlic Methi Chutney as a condiment or side dish with Indian snacks or meals.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Occassion: N/A
Region: Indian