Ingredients with Measurements:
- 1 pound fresh scallops
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Tongs
Step-by-step instructions:
1. Rinse the scallops under cold water and pat them dry with paper towels.
2. Heat the skillet over medium-high heat and melt the butter.
3. Add the minced garlic to the skillet and cook for 1-2 minutes until fragrant.
4. Add the scallops to the skillet and cook for 2-3 minutes on each side until golden brown.
5. Season the scallops with salt and pepper to taste.
6. Sprinkle the chopped parsley over the scallops and stir to combine.
7. Serve the garlic butter scallops hot.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 180
Fat: 10g
Carbohydrates: 4g
Protein: 18g
Substitutions for ingredients:
- Margarine can be substituted for butter.
- Chopped chives or green onions can be substituted for parsley.
Variations:
- Add lemon juice to the skillet for a citrusy flavor.
- Add red pepper flakes for a spicy kick.
- Serve the scallops over a bed of pasta or rice.
Tips and tricks:
- Make sure the skillet is hot before adding the scallops to ensure a golden brown sear.
- Don't overcrowd the skillet, cook the scallops in batches if needed.
- Use fresh scallops for the best flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the scallops in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
Serve the garlic butter scallops on a bed of greens or with a side of roasted vegetables.
Garnishes:
Garnish with additional chopped parsley or lemon wedges.
Pairings:
Serve with a crisp white wine, such as Sauvignon Blanc.
Suggested side dishes:
Roasted asparagus, garlic mashed potatoes, or a mixed green salad.
Troubleshooting advice:
If the scallops are sticking to the skillet, add a little more butter or oil to the skillet before cooking.
Food safety advice:
Make sure the scallops are fully cooked before serving.
Food history:
Scallops have been a popular seafood dish for centuries, dating back to ancient Rome.
Flavor profiles:
The garlic butter scallops have a rich and buttery flavor with a hint of garlic and parsley.
Serving suggestions:
Serve the garlic butter scallops as an appetizer or as a main course.
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