Ingredients with Measurements:
- 4 bone-in chicken thighs
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 onion, chopped
- 4 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups chicken broth
- 1/2 cup red wine
- 2 tablespoons tomato paste
- 1 bay leaf
Special Equipment Needed:
- Dutch oven or heavy-bottomed pot with lid
Step-by-Step Instructions:
1. Preheat the oven to 350°F.
2. In a Dutch oven or heavy-bottomed pot, heat the olive oil and butter over medium-high heat.
3. Add the chicken thighs and brown on both sides, about 5 minutes per side. Remove the chicken from the pot and set aside.
4. Add the onion, garlic, carrots, and celery to the pot and sauté for 5 minutes, until the vegetables are softened.
5. Add the thyme, paprika, salt, and black pepper to the pot and stir to combine.
6. Pour in the chicken broth, red wine, and tomato paste, and stir to combine.
7. Add the bay leaf and return the chicken thighs to the pot.
8. Cover the pot with a lid and transfer to the preheated oven.
9. Bake for 1 hour, or until the chicken is cooked through and tender.
10. Remove the pot from the oven and discard the bay leaf.
11. Serve the Garlic Brown Stew Chicken hot, garnished with fresh parsley or thyme.
Time:
Preparation time: 20 minutes
Cooking time: 1 hour
Temperature:
Oven temperature: 350°F
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 350
Fat: 18g
Protein: 25g
Carbohydrates: 14g
Fiber: 3g
Sugar: 6g
Sodium: 1100mg
Substitutions for ingredients:
- Chicken thighs can be substituted with chicken breasts or drumsticks.
- Red wine can be substituted with chicken broth or vegetable broth.
- Tomato paste can be substituted with tomato sauce or crushed tomatoes.
Variations:
- Add chopped potatoes or sweet potatoes to the pot for a heartier stew.
- Use different herbs and spices, such as rosemary, oregano, or cumin, to change up the flavor profile.
- Add a can of drained and rinsed chickpeas or white beans for extra protein and fiber.
Tips and Tricks:
- To make this recipe in a slow cooker, brown the chicken and sauté the vegetables in a separate pan, then transfer everything to the slow cooker and cook on low for 6-8 hours.
- For a thicker stew, whisk together 1 tablespoon of cornstarch with 1/4 cup of cold water and stir it into the pot during the last 10 minutes of cooking.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Reheating Instructions:
To reheat leftovers, place them in a microwave-safe dish and heat in the microwave for 1-2 minutes, or until heated through. Alternatively, reheat in a pot on the stove over medium heat, stirring occasionally, until heated through.
Presentation Ideas:
Serve the Garlic Brown Stew Chicken in individual bowls or on plates, garnished with fresh herbs.
Garnishes:
Fresh parsley or thyme
Pairings:
- Serve with crusty bread or rolls for dipping in the stew.
- Pair with a side salad or roasted vegetables for a complete meal.
Suggested Side Dishes:
- Roasted Brussels sprouts
- Mashed potatoes
- Steamed green beans
- Garlic bread
Troubleshooting Advice:
- If the stew is too thin, whisk together 1 tablespoon of cornstarch with 1/4 cup of cold water and stir it into the pot during the last 10 minutes of cooking.
- If the stew is too thick, add a splash of chicken broth or water to thin it out to your desired consistency.
Food Safety Advice:
- Make sure the chicken is cooked through to an internal temperature of 165°F to ensure it is safe to eat.
- Store leftovers promptly in the refrigerator or freezer to prevent the growth of harmful bacteria.
Food History:
Stews have been a popular dish for centuries, as they are a hearty and filling meal that can be made with a variety of ingredients. The use of garlic and red wine in this recipe gives it a rich and robust flavor.
Flavor Profiles:
This Garlic Brown Stew Chicken has a savory and slightly sweet flavor, with notes of garlic, thyme, and paprika.
Serving Suggestions:
Serve this Garlic Brown Stew Chicken with a side of crusty bread or rolls for dipping in the stew, and a side salad or roasted vegetables for a complete meal.
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Region: Jamaican