Ingredients with Measurements:
- 2 cups of whole wheat flour
- 1 teaspoon of salt
- 2 tablespoons of oil
- 1/2 cup of warm water
- 2 cloves of garlic, minced
Special Equipment Needed:
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a large bowl, mix together the flour, salt, oil, and warm water.
2. Knead the dough until it is soft and pliable.
3. Cover the dough and let it rest for 10 minutes.
4. Divide the dough into 8 equal pieces.
5. Roll each piece into a thin circle, about 5 inches in diameter.
6. Heat a frying pan over medium heat.
7. Place the bhakri on the pan and cook for 1-2 minutes on each side, until lightly browned.
8. Remove from the pan and sprinkle with the minced garlic.
Time:
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Temperature: Medium heat
Serving Size: 8 bhakris
Nutritional Information (per serving):
Calories: 120
Fat: 2g
Carbohydrates: 20g
Protein: 4g
Substitutions for Ingredients
- Whole wheat flour can be substituted with all-purpose flour.
- Oil can be substituted with butter or ghee.
Variations:
- The bhakris can be topped with chopped onions, cilantro, or other herbs.
- The bhakris can be served with chutney or pickles.
Tips and Tricks:
- The dough should be soft and pliable, but not too sticky.
- The bhakris should be cooked on medium heat to ensure they are cooked through.
Storage Instructions:
The bhakris can be stored in an airtight container for up to 3 days.
Reheating Instructions:
The bhakris can be reheated in a frying pan or in the oven.
Presentation Ideas:
The bhakris can be served on a platter with chutney, pickles, and other accompaniments.
Garnishes:
The bhakris can be garnished with chopped onions, cilantro, or other herbs.
Pairings:
The bhakris can be paired with chutney, pickles, or other accompaniments.
Suggested Side Dishes:
The bhakris can be served with a side of yogurt, raita, or other accompaniments.
Troubleshooting Advice:
- If the dough is too sticky, add a little more flour.
- If the bhakris are not cooked through, cook them for a few more minutes.
Food Safety Advice:
- The bhakris should be cooked thoroughly before consuming.
- The bhakris should be stored in an airtight container to prevent contamination.
Food History:
Bhakris are a type of flatbread that originated in India and are popular throughout South Asia.
Flavor Profiles:
The bhakris have a slightly nutty flavor from the whole wheat flour and a hint of garlic.
Serving Suggestions:
The bhakris can be served as a snack or as a side dish with a meal.
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Region: Indian