Ingredients with Measurements:
- 4 large portobello mushrooms
- 4 Gardenburger patties
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 2 cloves garlic, minced
- 1/2 cup shredded mozzarella cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
- Olive oil for brushing
Special equipment needed:
- Baking sheet
- Mixing bowl
- Spoon
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Remove the stems from the portobello mushrooms and gently scrape out the gills with a spoon.
3. In a mixing bowl, crumble the Gardenburger patties into small pieces.
4. Add the diced onion, bell pepper, minced garlic, shredded mozzarella cheese, chopped parsley, salt, and pepper to the bowl. Mix well.
5. Brush the mushroom caps with olive oil and place them on a baking sheet.
6. Stuff each mushroom cap with the Gardenburger mixture.
7. Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown.
8. Serve hot and enjoy!
Time:
Preparation time: 15 minutes
Cooking time: 20-25 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 210
Fat: 10g
Carbohydrates: 14g
Protein: 16g
Sodium: 570mg
Substitutions for ingredients:
- You can use any type of veggie burger patty instead of Gardenburger.
- You can use any type of cheese instead of mozzarella.
Variations:
- Add some chopped mushrooms to the filling for an extra mushroom flavor.
- Add some chopped spinach or kale to the filling for extra greens.
Tips and tricks:
- Make sure to brush the mushroom caps with olive oil to prevent them from drying out.
- You can make the filling ahead of time and store it in the fridge until ready to use.
- If you want a crispier topping, broil the mushrooms for the last 1-2 minutes of cooking.
Storage instructions:
Store any leftovers in an airtight container in the fridge for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the stuffed mushrooms on a bed of greens or with a side salad.
Garnishes:
Garnish with some chopped fresh parsley or a sprinkle of grated Parmesan cheese.
Pairings:
Pair with a glass of red wine or a cold beer.
Suggested side dishes:
Serve with a side of roasted vegetables or garlic bread.
Troubleshooting advice:
If the filling is too dry, add a splash of vegetable broth or water to moisten it.
Food safety advice:
Make sure to cook the mushrooms until they are tender and the filling is cooked through to prevent any foodborne illnesses.
Food history:
Portobello mushrooms were first cultivated in the 1980s and quickly became popular due to their meaty texture and flavor.
Flavor profiles:
The Gardenburger filling is savory and slightly spicy, while the portobello mushrooms add a rich and earthy flavor.
Serving suggestions:
Serve as a vegetarian main dish or as a side dish with grilled meats.
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