Ingredients with Measurements:
- 4 Gardenburger patties
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 cups mixed vegetables (carrots, peas, corn, green beans)
- 1 cup vegetable broth
- 1 tablespoon tomato paste
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 4 cups mashed potatoes
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Potato masher or electric mixer
- 9-inch baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic and cook until softened, about 5 minutes.
3. Add mixed vegetables, vegetable broth, tomato paste, thyme, and rosemary to the skillet. Stir to combine and cook for 10 minutes, or until vegetables are tender.
4. Meanwhile, cook the Gardenburger patties according to package instructions. Once cooked, chop into small pieces and add to the skillet with the vegetables. Stir to combine.
5. Transfer the vegetable and Gardenburger mixture to a 9-inch baking dish.
6. Spread the mashed potatoes over the top of the vegetable mixture, making sure to cover it completely.
7. Bake for 25-30 minutes, or until the mashed potatoes are golden brown and the filling is hot and bubbly.
8. Let cool for a few minutes before serving.
Time:
Preparation time: 20 minutes
Cooking time: 45 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 350
Total fat: 10g
Saturated fat: 2g
Cholesterol: 0mg
Sodium: 600mg
Total carbohydrates: 55g
Dietary fiber: 8g
Sugar: 7g
Protein: 12g
Substitutions for ingredients:
- You can use any type of vegetable broth or stock instead of vegetable broth.
- You can use any type of Gardenburger patty flavor you like.
- You can use fresh herbs instead of dried herbs.
Variations:
- Add grated cheese on top of the mashed potatoes before baking.
- Use sweet potato mash instead of regular mashed potatoes.
- Add chopped mushrooms to the vegetable mixture.
Tips and tricks:
- Make sure to chop the Gardenburger patties into small pieces so they mix well with the vegetables.
- You can make the mashed potatoes ahead of time and store them in the fridge until ready to use.
- If you want a crispy top, broil the Shepherd's Pie for a few minutes after baking.
Storage instructions:
Store any leftovers in an airtight container in the fridge for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve the Shepherd's Pie in individual ramekins for a cute presentation.
Garnishes:
Sprinkle chopped fresh parsley or chives on top of the mashed potatoes before serving.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
- Roasted Brussels sprouts
- Garlic green beans
- Steamed broccoli
Troubleshooting advice:
- If the mashed potatoes are too thick, add a splash of milk or cream to thin them out.
- If the filling is too dry, add more vegetable broth.
Food safety advice:
Make sure to cook the Gardenburger patties to the recommended temperature to ensure they are safe to eat.
Food history:
Shepherd's Pie is a traditional British dish made with lamb or beef. This vegetarian version uses Gardenburger patties instead.
Flavor profiles:
This Shepherd's Pie is savory, hearty, and comforting.
Serving suggestions:
Serve hot with a side salad or crusty bread.
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Taste: Savory, Herby, Comforting, Hearty, Rich