Ingredients with Measurements:
- 2 cups of Garcinia pseudoguttifera, sliced
- 2 cups of cherry tomatoes, halved
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of fresh cilantro, chopped
- 1/4 cup of olive oil
- 2 tablespoons of red wine vinegar
- 1 teaspoon of honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the sliced Garcinia pseudoguttifera, halved cherry tomatoes, thinly sliced red onion, and chopped cilantro.
2. In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper.
3. Pour the dressing over the salad and toss gently to combine.
4. Serve immediately or chill in the refrigerator until ready to serve.
- Time:
Preparation time: 15 minutes
- Cooking time: None
5. Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 180
- Fat: 15g
- Carbohydrates: 11g
- Protein: 2g
- Fiber: 3g
Substitutions for ingredients:
- If you can't find Garcinia pseudoguttifera, you can substitute it with mango or papaya.
- If you don't have red wine vinegar, you can use apple cider vinegar or white wine vinegar.
- If you don't have honey, you can use maple syrup or agave nectar.
Variations:
- Add some sliced avocado for extra creaminess.
- Add some crumbled feta cheese for extra tanginess.
- Add some chopped jalapeno for extra heat.
Tips and tricks:
- Make sure to slice the Garcinia pseudoguttifera thinly so it's easier to eat.
- If you're making this salad ahead of time, wait to add the dressing until right before serving so the salad doesn't get soggy.
- Taste the dressing before adding it to the salad and adjust the seasoning as needed.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- Garnish with some extra cilantro leaves or a sprinkle of paprika.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve this salad alongside some grilled vegetables or a crusty baguette.
Troubleshooting advice:
- If the dressing is too tart, add a little more honey to balance it out.
- If the salad is too dry, add a little more olive oil to the dressing.
Food safety advice:
- Make sure to wash all produce before using it in the salad.
Food history:
- Garcinia pseudoguttifera is a tropical fruit native to Southeast Asia and is also known as the "button mangosteen".
Flavor profiles:
- This salad is sweet, tangy, and herbaceous.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish for a summer barbecue.
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