Ingredients with Measurements:
- 1 cup garcinia cambogia pulp, grated
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup milk
- 1 egg
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1/4 cup chopped parsley
- Oil for frying
Special equipment needed:
- Large mixing bowl
- Whisk
- Frying pan
- Slotted spoon
Step-by-step instructions:
1. In a large mixing bowl, combine the grated garcinia cambogia pulp, flour, baking powder, salt, and black pepper.
2. In a separate bowl, whisk together the milk and egg.
3. Add the milk and egg mixture to the dry ingredients and stir until well combined.
4. Add the chopped onion, minced garlic, and chopped parsley to the batter and mix well.
5. Heat oil in a frying pan over medium-high heat.
6. Drop spoonfuls of the batter into the hot oil and fry until golden brown, about 2-3 minutes per side.
7. Use a slotted spoon to remove the fritters from the oil and place them on a paper towel-lined plate to drain excess oil.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
5. Temperature:
- Medium-high heat for frying
Serving size:
- Makes about 12 fritters
Nutritional information:
- Calories: 120
- Fat: 6g
- Carbohydrates: 13g
- Protein: 3g
Substitutions for ingredients:
- You can substitute the garcinia cambogia pulp with grated zucchini or carrot.
- You can use gluten-free flour instead of all-purpose flour for a gluten-free version.
Variations:
- You can add other herbs and spices to the batter, such as cumin, coriander, or paprika.
- You can add grated cheese to the batter for a cheesy version.
Tips and tricks:
- Make sure the oil is hot enough before frying the fritters to ensure they cook evenly and don't absorb too much oil.
- Don't overcrowd the frying pan to prevent the fritters from sticking together.
Storage instructions:
- Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the fritters, place them on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the fritters on a platter with a dipping sauce, such as tzatziki or aioli.
Garnishes:
- Garnish the fritters with chopped fresh herbs, such as parsley or cilantro.
Pairings:
- Serve the fritters as a side dish with grilled chicken or fish.
Suggested side dishes:
- Serve the fritters with a side salad or roasted vegetables.
Troubleshooting advice:
- If the fritters are too wet, add more flour to the batter.
- If the fritters are too dry, add more milk to the batter.
Food safety advice:
- Make sure the garcinia cambogia pulp is fresh and not spoiled before using it in the recipe.
Food history:
- Garcinia cambogia is a tropical fruit native to Southeast Asia and India. It has been used in traditional medicine for centuries and is now popular as a weight loss supplement.
Flavor profiles:
- The fritters have a slightly tangy and sour flavor from the garcinia cambogia pulp, which is balanced by the sweetness of the onion and garlic.
Serving suggestions:
- Serve the fritters as a snack or appetizer at a party or gathering.
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