Ingredients with Measurements:
- 1 can of garbanzo beans, drained and rinsed
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped scallions
- 2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/4 cup all-purpose flour
- 1/4 teaspoon baking powder
- 1 egg, beaten
- Salt and pepper, to taste
- Vegetable oil, for frying
Special equipment needed:
- Food processor or blender
- Large skillet or frying pan
Step-by-step instructions:
1. In a food processor or blender, pulse the garbanzo beans until they are coarsely mashed.
2. In a large mixing bowl, combine the mashed garbanzo beans, feta cheese, parsley, cilantro, scallions, garlic, cumin, paprika, cayenne pepper, flour, baking powder, egg, salt, and pepper. Mix well.
3. Heat enough vegetable oil in a large skillet or frying pan over medium-high heat.
4. Using a spoon or cookie scoop, form the mixture into small balls or patties.
5. Fry the fritters in the hot oil until golden brown, about 2-3 minutes per side.
6. Remove the fritters from the oil and place them on a paper towel-lined plate to drain off excess oil.
7. Serve the fritters hot with your favorite dipping sauce.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat for frying
Serving size:
- Makes about 12 fritters
Nutritional information:
- Calories: 120
- Fat: 7g
- Carbohydrates: 11g
- Protein: 4g
- Fiber: 3g
Substitutions for ingredients:
- Chickpeas can be substituted for garbanzo beans.
- Feta cheese can be substituted for goat cheese or queso fresco.
- Parsley, cilantro, and scallions can be substituted for other fresh herbs like mint or basil.
- All-purpose flour can be substituted for gluten-free flour.
- Vegetable oil can be substituted for canola oil or peanut oil.
Variations:
- Add chopped sun-dried tomatoes or roasted red peppers for extra flavor.
- Make the fritters larger and serve them as a vegetarian burger.
- Add a teaspoon of lemon zest for a citrusy twist.
Tips and tricks:
- Make sure the oil is hot enough before adding the fritters to prevent them from falling apart.
- Use a cookie scoop to make the fritters uniform in size.
- Serve the fritters with tzatziki sauce or hummus for a Mediterranean twist.
Storage instructions:
- Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fritters in the oven at 350°F for 10-15 minutes or in a toaster oven until heated through.
Presentation ideas:
- Serve the fritters on a platter with a variety of dipping sauces.
- Garnish the fritters with fresh herbs or lemon wedges.
Garnishes:
- Fresh herbs like parsley or cilantro
- Lemon wedges
- Tzatziki sauce or hummus
Pairings:
- Serve the fritters with a Greek salad or tabbouleh.
- Pair the fritters with a crisp white wine like Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Greek salad
- Tabbouleh
- Roasted vegetables
Troubleshooting advice:
- If the fritters are falling apart in the oil, add more flour to the mixture to help bind it together.
Food safety advice:
- Make sure the oil is hot enough before adding the fritters to prevent them from becoming greasy.
Food history:
- Fritters are a popular snack or appetizer in many cultures, including Mediterranean and Middle Eastern cuisine.
Flavor profiles:
- The fritters are savory and slightly spicy with a tangy flavor from the feta cheese.
Serving suggestions:
- Serve the fritters as a snack or appetizer at a party or as a light lunch or dinner.
Related Categories
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Region: Mediterranean
Taste: Savory, Tangy, Herbaceous, Crunchy