Ingredients with Measurements:
- 1/2 lb beef brisket, thinly sliced
- 1/2 onion, sliced
- 1/2 zucchini, sliced
- 1/2 cup enoki mushrooms
- 2 green onions, chopped
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp gochugaru (Korean red pepper flakes)
- 1 tbsp sesame oil
- 4 cups water
- Salt and pepper to taste
Special equipment needed: None
Step-by-step instructions:
1. In a pot, heat sesame oil over medium-high heat. Add beef and cook until browned.
2. Add garlic, onion, and zucchini. Cook until vegetables are slightly softened.
3. Add water, soy sauce, and gochugaru. Bring to a boil and reduce heat to medium-low. Simmer for 20 minutes.
4. Add enoki mushrooms and green onions. Cook for an additional 5 minutes.
5. Season with salt and pepper to taste.
Prep time: 10 minutes, Cooking time: 25 minutes
5. Temperature: Medium-high heat to start, then reduce to medium-low heat to simmer.
Serving size: 4 servings
Nutritional information:
- Calories: 170
- Fat: 10g
- Carbohydrates: 6g
- Protein: 15g
Substitutions for ingredients:
- Beef brisket can be substituted with pork belly or tofu for a vegetarian option.
- Enoki mushrooms can be substituted with shiitake mushrooms or oyster mushrooms.
Variations:
- Add other vegetables such as carrots, potatoes, or cabbage.
- Use chicken or seafood instead of beef.
- Add a beaten egg to the stew and stir until cooked for a creamier texture.
Tips and tricks:
- Use low-sodium soy sauce to control the saltiness of the stew.
- Adjust the amount of gochugaru to your desired level of spiciness.
- Serve with rice and other side dishes for a complete meal.
Storage instructions: Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions: Reheat in a pot over medium heat until heated through.
Presentation ideas: Serve in individual bowls with a sprinkle of chopped green onions on top.
Garnishes: Chopped green onions or cilantro.
Pairings: Rice, kimchi, and other Korean side dishes.
Suggested side dishes: Kimchi, pickled vegetables, steamed rice, and Korean pancakes.
Troubleshooting advice:
- If the stew is too salty, add more water to dilute the flavor.
- If the stew is too spicy, add more water and sugar to balance the heat.
Food safety advice:
- Make sure to cook the beef thoroughly before adding other ingredients.
- Store leftovers in the refrigerator and reheat thoroughly before consuming.
Food history: Ganjang Jjigae is a traditional Korean stew that originated from the Jeolla Province in South Korea.
Flavor profiles: Savory, umami, slightly spicy.
Serving suggestions: Serve hot with rice and other Korean side dishes.
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Region: Korean