Ingredients with Measurements:
- 1 pie crust (9 inches)
- 1 cup of broccoli florets, chopped
- 1/2 cup of Gamonéu cheese, crumbled
- 4 eggs
- 1 cup of heavy cream
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of nutmeg
Special equipment needed:
- Pie dish (9 inches)
- Mixing bowl
- Whisk
- Knife
- Cutting board
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Roll out the pie crust and place it in the pie dish. Trim the edges and prick the bottom with a fork.
3. In a mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and nutmeg.
4. Add the chopped broccoli and crumbled Gamonéu cheese to the egg mixture and stir to combine.
5. Pour the mixture into the prepared pie crust.
6. Bake the quiche for 35-40 minutes, or until the filling is set and the crust is golden brown.
7. Let the quiche cool for a few minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
5. Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 320
Fat: 24g
Carbohydrates: 15g
Protein: 11g
Sodium: 380mg
Sugar: 2g
Substitutions for ingredients:
- Broccoli can be substituted with other vegetables such as spinach, mushrooms, or bell peppers.
- Gamonéu cheese can be substituted with other types of blue cheese or feta cheese.
Variations:
- Add cooked bacon or ham to the quiche for a meatier version.
- Use a different type of cheese, such as cheddar or Swiss, for a different flavor.
Tips and tricks:
- Blind bake the pie crust for 10-15 minutes before adding the filling to prevent a soggy crust.
- Use a sharp knife to cut the quiche for clean slices.
- Let the quiche cool for a few minutes before slicing to prevent the filling from spilling out.
Storage instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the quiche in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the quiche on a platter with fresh herbs or edible flowers for a pop of color.
Garnishes:
- Garnish the quiche with fresh herbs such as parsley, chives, or thyme.
Pairings:
- Serve the quiche with a side salad or fresh fruit for a balanced meal.
Suggested side dishes:
- Mixed greens salad with a vinaigrette dressing
- Roasted vegetables such as asparagus, carrots, or Brussels sprouts
Troubleshooting advice:
- If the quiche is not setting, bake it for an additional 5-10 minutes until the filling is firm.
Food safety advice:
- Make sure to cook the quiche to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Quiche originated in France and is a popular dish in French cuisine.
Flavor profiles:
- The Gamonéu cheese adds a tangy and salty flavor to the quiche, while the broccoli adds a fresh and slightly bitter taste.
Serving suggestions:
- Serve the quiche for breakfast, brunch, or as a light lunch or dinner.
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