Ingredients with Measurements:
- 2 ripe mangoes, peeled and diced
- 1 small red onion, finely chopped
- 1 small red bell pepper, seeded and diced
- 1 small green bell pepper, seeded and diced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh lime juice
- 1 tablespoon gamboge paste
- Salt and pepper to taste
Special Equipment Needed: None
Step-by-Step Instructions:
1. In a large mixing bowl, combine the diced mangoes, red onion, red and green bell peppers, and cilantro.
2. In a separate bowl, whisk together the lime juice and gamboge paste until well combined.
3. Pour the lime-gamboge mixture over the mango mixture and toss to coat.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes before serving.
10 minutes preparation time, no cooking time required.
Temperature: Serve chilled.
Serving size: This recipe makes about 4 cups of salsa, serving size depends on personal preference.
Nutritional information:
- Calories: 70
- Total Fat: 0.5g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 18g
- Dietary Fiber: 2g
- Sugars: 14g
- Protein: 1g
Substitutions for ingredients:
- If gamboge paste is not available, substitute with 1 tablespoon of lime juice and 1/2 teaspoon of turmeric powder.
- Red and green bell peppers can be substituted with any color bell pepper of your choice.
Variations:
- Add diced jalapeno peppers for a spicy kick.
- Add diced avocado for a creamy texture.
- Substitute mangoes with pineapple or papaya for a different tropical flavor.
Tips and Tricks:
- Use ripe but firm mangoes for the best texture.
- Chop all ingredients into small, uniform pieces for a consistent texture.
- Adjust the amount of gamboge paste to your liking for a more or less sour flavor.
Storage Instructions:
- Store leftover salsa in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- This salsa is best served cold and does not require reheating.
Presentation Ideas:
- Serve in a clear glass bowl to showcase the vibrant colors of the salsa.
- Garnish with additional cilantro leaves or diced mango for a pop of color.
Garnishes:
- Cilantro leaves
- Diced mango
- Lime wedges
Pairings:
- Serve with tortilla chips or pita bread for dipping.
- Use as a topping for grilled fish or chicken.
- Serve alongside a salad or as a side dish for a barbecue or picnic.
Suggested Side Dishes:
- Grilled vegetables
- Rice pilaf
- Roasted sweet potatoes
Troubleshooting Advice:
- If the salsa is too sour, add a pinch of sugar to balance the flavors.
- If the salsa is too spicy, add more diced mango to mellow out the heat.
Food Safety Advice:
- Use clean utensils and cutting boards when preparing ingredients.
- Store leftover salsa in the refrigerator and discard any leftovers after 3 days.
Food History:
- Gamboge is a resin extracted from the Garcinia tree and is commonly used in Southeast Asian cuisine for its sour flavor and bright yellow color.
Flavor Profiles:
- This salsa is sweet, sour, and slightly spicy with a tropical flavor.
Serving Suggestions:
- Serve as an appetizer or side dish for a summer party or barbecue.
- Use as a topping for tacos or burritos.
- Serve alongside grilled seafood or chicken.
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