Ingredients with Measurements:
- 1 lb. ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups beef broth
- 1 can diced tomatoes (14.5 oz.)
- 1 can kidney beans, drained and rinsed (15 oz.)
- 1 can corn, drained (15 oz.)
- 1 tsp. chili powder
- 1 tsp. cumin
- Salt and pepper to taste
Special equipment needed:
- Large soup pot
- Wooden spoon
- Ladle
Step-by-step instructions:
1. In a large soup pot, brown the ground beef over medium heat until fully cooked.
2. Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.
3. Pour in the beef broth, diced tomatoes, kidney beans, and corn.
4. Add the chili powder, cumin, salt, and pepper to the pot and stir to combine.
5. Bring the soup to a boil, then reduce the heat and let it simmer for 20-30 minutes.
6. Serve hot with your favorite garnishes.
Time:
Preparation time: 10 minutes
Cooking time: 30 minutes
Temperature:
Simmer on low heat.
Serving size:
6-8 servings
Nutritional information:
Calories: 250
Fat: 10g
Carbohydrates: 20g
Protein: 20g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Black beans or pinto beans can be used instead of kidney beans.
- Frozen corn can be used instead of canned corn.
Variations:
- Add diced potatoes or sweet potatoes to the soup for extra texture and flavor.
- Use vegetable broth instead of beef broth for a vegetarian version.
- Add a can of diced green chilies for a spicy kick.
Tips and tricks:
- For a thicker soup, add a can of tomato paste.
- For a creamier soup, add a dollop of sour cream or Greek yogurt.
- Top with shredded cheese, chopped cilantro, or sliced avocado for extra flavor.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat soup in a pot on the stove over medium heat until heated through.
Presentation ideas:
Serve soup in individual bowls with a garnish of shredded cheese and chopped cilantro.
Garnishes:
- Shredded cheese
- Chopped cilantro
- Sliced avocado
- Sour cream or Greek yogurt
Pairings:
- Crusty bread
- Cornbread
- Salad
Suggested side dishes:
- Roasted vegetables
- Garlic bread
- Caesar salad
Troubleshooting advice:
- If the soup is too thick, add more beef broth or water to thin it out.
- If the soup is too thin, let it simmer for longer to reduce the liquid.
Food safety advice:
- Make sure the ground beef is fully cooked before adding the other ingredients.
- Store leftover soup in the refrigerator within 2 hours of cooking.
Food history:
Gallant Soldier Soup is a hearty soup that was popular among soldiers during World War II. It was made with simple ingredients that were readily available, such as ground beef, canned vegetables, and spices.
Flavor profiles:
Gallant Soldier Soup is a savory and slightly spicy soup with a rich beef broth base. The chili powder and cumin add a warm and earthy flavor, while the diced tomatoes and corn provide a slight sweetness.
Serving suggestions:
Serve Gallant Soldier Soup as a main course for lunch or dinner. It pairs well with crusty bread or cornbread and a side salad.
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