Ingredients with Measurements:
- 2 lbs beef chuck roast, cut into 2-inch cubes
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 4 garlic cloves, minced
- 2-inch piece of galangal, peeled and sliced
- 1 lemongrass stalk, bruised and chopped
- 1 tbsp coriander seeds, crushed
- 1 tsp cumin seeds, crushed
- 1 tsp turmeric powder
- 1 can (14 oz) coconut milk
- 1 cup beef broth
- 2 tbsp fish sauce
- 2 tbsp palm sugar
- Salt and pepper to taste
- Chopped fresh cilantro for garnish
Special equipment needed:
- Dutch oven or heavy-bottomed pot with lid
Step-by-step instructions:
1. Preheat oven to 325°F.
2. In a Dutch oven or heavy-bottomed pot, heat vegetable oil over medium-high heat.
3. Add beef cubes and brown on all sides, about 5-7 minutes. Remove beef from pot and set aside.
4. In the same pot, add onion and garlic. Sauté until onion is translucent, about 3-5 minutes.
5. Add galangal, lemongrass, coriander seeds, cumin seeds, and turmeric powder. Cook for 1-2 minutes until fragrant.
6. Add coconut milk, beef broth, fish sauce, and palm sugar. Stir to combine.
7. Return beef to the pot and bring to a simmer.
8. Cover the pot with a lid and transfer to the preheated oven.
9. Braise for 2-3 hours until beef is tender and falls apart easily.
10. Season with salt and pepper to taste.
11. Serve hot, garnished with chopped cilantro.
Time:
Preparation time: 20 minutes
Cooking time: 2-3 hours
Temperature:
Oven temperature: 325°F
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 380
Fat: 23g
Carbohydrates: 11g
Protein: 31g
Sodium: 950mg
Sugar: 6g
Substitutions for ingredients:
- Galangal can be substituted with ginger.
- Palm sugar can be substituted with brown sugar.
Variations:
- This recipe can be made with chicken or pork instead of beef.
- Add vegetables such as carrots, potatoes, or bell peppers for a heartier meal.
Tips and tricks:
- Browning the beef before braising adds flavor and texture to the dish.
- Use a heavy-bottomed pot to prevent burning and ensure even cooking.
- For a spicier dish, add a sliced chili pepper or red pepper flakes.
Storage instructions:
- Store leftover braised beef in an airtight container in the refrigerator for up to 3 days.
- Freeze leftover braised beef for up to 3 months.
Reheating instructions:
- Reheat braised beef in a pot over low heat until heated through.
Presentation ideas:
- Serve braised beef over rice or noodles.
- Garnish with chopped cilantro or sliced green onions.
Garnishes:
- Chopped fresh cilantro
- Sliced green onions
Pairings:
- Serve with steamed rice or noodles.
- Pair with a side of stir-fried vegetables.
Suggested side dishes:
- Stir-fried vegetables
- Steamed rice or noodles
Troubleshooting advice:
- If the braised beef is too dry, add more beef broth or water.
- If the braised beef is too salty, add more coconut milk or water.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.
- Store leftover braised beef in the refrigerator or freezer within 2 hours of cooking.
Food history:
- Galangal is a root spice commonly used in Southeast Asian cuisine.
- Braising is a cooking technique that involves cooking meat slowly in liquid until it becomes tender and flavorful.
Flavor profiles:
- This dish has a rich and savory flavor from the beef, coconut milk, and spices.
- The galangal and lemongrass add a subtle citrusy and earthy flavor.
Serving suggestions:
- Serve this dish as a main course for dinner or lunch.
- This dish is perfect for a cozy night in or a dinner party.
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Region: Thai