Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 2 tbsp chopped fresh dill
- Salt and pepper to taste
Special equipment needed:
- Baking dish
- Aluminum foil
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. In a small bowl, whisk together the olive oil, lemon juice, chopped dill, salt, and pepper.
3. Place the salmon fillets in a baking dish and pour the dill mixture over them.
4. Cover the baking dish with aluminum foil and bake for 15-20 minutes, or until the salmon is cooked through.
5. Remove the foil and broil the salmon for an additional 2-3 minutes, or until the top is golden brown.
6. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 350
- Fat: 24g
- Carbohydrates: 1g
- Protein: 32g
Substitutions for ingredients:
- Olive oil can be substituted with any other vegetable oil.
- Lemon juice can be substituted with lime juice or white wine vinegar.
- Fresh dill can be substituted with dried dill.
Variations:
- Add sliced lemons or onions to the baking dish for extra flavor.
- Use other types of fish, such as cod or halibut, instead of salmon.
Tips and tricks:
- Make sure to cover the baking dish with aluminum foil to keep the salmon moist.
- Broil the salmon at the end to get a crispy top.
- Serve with a side of roasted vegetables or rice.
Storage instructions:
- Store any leftover salmon in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the salmon in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve the salmon on a bed of greens or with a side of roasted vegetables.
Garnishes:
- Garnish with fresh dill or lemon wedges.
Pairings:
- Serve with a glass of white wine, such as Sauvignon Blanc or Chardonnay.
Suggested side dishes:
- Roasted vegetables, such as asparagus or Brussels sprouts
- Rice pilaf or quinoa salad
Troubleshooting advice:
- If the salmon is dry, try adding more olive oil or lemon juice to the dill mixture.
Food safety advice:
- Make sure the salmon is cooked to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- This recipe is inspired by Scandinavian cuisine, which often features salmon and dill.
Flavor profiles:
- The salmon is tender and flaky, with a bright and fresh flavor from the dill and lemon.
Serving suggestions:
- Serve the salmon as a main course for a dinner party or special occasion.
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Region: Norwegian