Ingredients with Measurements:
- 2 cups of cooked white rice
- 1/2 cup of diced carrots
- 1/2 cup of diced onions
- 1/2 cup of diced celery
- 1/2 cup of diced bell peppers
- 1/2 cup of frozen peas
- 2 tablespoons of vegetable oil
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the diced carrots, onions, celery, and bell peppers to the wok and stir-fry for 3-4 minutes until they are slightly softened.
3. Add the frozen peas to the wok and stir-fry for an additional 2 minutes.
4. Add the cooked white rice to the wok and stir-fry for 2-3 minutes until the rice is heated through.
5. Add the soy sauce, oyster sauce, garlic powder, onion powder, salt, and pepper to the wok and stir-fry for an additional 2-3 minutes until the rice is evenly coated with the sauce and the vegetables are fully incorporated.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 7g
- Total carbohydrates: 42g
- Protein: 5g
Substitutions for ingredients:
- You can use brown rice instead of white rice for a healthier option.
- You can use any combination of vegetables you prefer.
Variations:
- You can add cooked chicken, shrimp, or tofu to the fried rice for added protein.
- You can add chopped green onions or cilantro for extra flavor.
Tips and tricks:
- Use cold, leftover rice for the best texture.
- Make sure to stir-fry the vegetables separately from the rice to ensure they are evenly cooked.
- Don't overcook the vegetables to maintain their crunchiness.
Storage instructions:
- Store any leftover fried rice in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried rice in a large bowl or on individual plates.
Garnishes:
- Garnish with chopped green onions or cilantro.
Pairings:
- Serve with egg rolls or spring rolls for a complete meal.
Suggested side dishes:
- Steamed broccoli or green beans.
Troubleshooting advice:
- If the fried rice is too dry, add a little more soy sauce or oyster sauce.
- If the fried rice is too wet, cook it for a few more minutes to evaporate the excess moisture.
Food safety advice:
- Make sure to cook the rice and vegetables to the appropriate temperature to avoid any foodborne illnesses.
Food history:
- Fried rice originated in China and has become a popular dish in many Asian countries.
Flavor profiles:
- The fried rice has a savory and slightly sweet flavor from the soy sauce and oyster sauce.
Serving suggestions:
- Serve the fried rice as a main dish or as a side dish with other Asian-inspired dishes.
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