Ingredients with Measurements:
- 2 cups of cornmeal
- 4 cups of water
- 1 teaspoon of salt
- 2 ripe plantains, peeled and sliced
Special equipment needed:
- Large pot
- Wooden spoon
- Blender
Step-by-step instructions:
1. In a large pot, bring 4 cups of water to a boil.
2. Add 1 teaspoon of salt to the boiling water.
3. In a blender, blend the sliced plantains until smooth.
4. Add the blended plantains to the boiling water and stir.
5. Gradually add 2 cups of cornmeal to the pot, stirring constantly to avoid lumps.
6. Reduce the heat to low and continue stirring for about 10-15 minutes until the mixture thickens and becomes smooth.
7. Remove from heat and let it cool for a few minutes.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 200
Fat: 1g
Carbohydrates: 46g
Protein: 4g
Sodium: 590mg
Substitutions for ingredients:
- You can use cassava flour instead of cornmeal.
- You can use green plantains instead of ripe ones.
Variations:
- You can add cooked shrimp or fish to the mixture for a seafood version.
- You can add chopped vegetables like onions, peppers, and tomatoes for a vegetable version.
Tips and tricks:
- Stir constantly to avoid lumps.
- If the mixture is too thick, add more water.
- If the mixture is too thin, add more cornmeal.
- Serve hot with your favorite sauce or stew.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove with a little bit of water to loosen the mixture.
Presentation ideas:
- Serve in a bowl with a spoon.
- Garnish with chopped herbs like cilantro or parsley.
Pairings:
- Serve with a spicy tomato sauce or stew.
Suggested side dishes:
- Fried plantains
- Steamed vegetables
- Rice and beans
Troubleshooting advice:
- If the mixture is too thick, add more water.
- If the mixture is too thin, add more cornmeal.
Food safety advice:
- Make sure the plantains are fully ripe before blending.
- Wash your hands and all utensils before and after handling raw ingredients.
Food history:
- Funge de Bombo is a traditional dish from Angola.
Flavor profiles:
- Funge de Bombo has a mild flavor with a slightly sweet taste from the plantains.
Serving suggestions:
- Serve as a main dish with a side of rice and beans.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Angolan