Ingredients with Measurements:
- 1 bag of tortilla chips
- 1 lb. ground beef
- 1 can of black beans, drained and rinsed
- 1 cup of shredded cheddar cheese
- 1/2 cup of diced tomatoes
- 1/2 cup of diced red onion
- 1/4 cup of sliced jalapeños
- 1/4 cup of chopped cilantro
- 1/4 cup of sour cream
- 1/4 cup of salsa
Special equipment needed:
- Baking sheet
- Skillet
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
3. Add the black beans to the skillet and stir to combine with the beef. Cook for an additional 2-3 minutes.
4. Spread the tortilla chips in a single layer on a baking sheet.
5. Sprinkle the beef and bean mixture over the tortilla chips.
6. Sprinkle the shredded cheddar cheese over the beef and bean mixture.
7. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
8. Remove the baking sheet from the oven and sprinkle the diced tomatoes, red onion, jalapeños, and cilantro over the top of the nachos.
9. Drizzle the sour cream and salsa over the top of the nachos.
10. Serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 420
Fat: 25g
Carbohydrates: 28g
Protein: 22g
Sodium: 580mg
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for the ground beef.
- Pinto beans can be substituted for black beans.
- Pepper jack cheese can be substituted for cheddar cheese.
- Diced avocado can be substituted for sour cream.
Variations:
- Add sliced black olives to the nachos.
- Use a different type of salsa, such as mango or pineapple salsa.
- Add a layer of guacamole to the nachos.
Tips and tricks:
- Make sure to spread the tortilla chips in a single layer on the baking sheet to ensure even cooking.
- Use a non-stick skillet to prevent the beef from sticking to the pan.
- Serve the nachos immediately to prevent the chips from getting soggy.
Storage instructions:
Leftover nachos can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
To reheat the nachos, place them on a baking sheet and bake in a preheated 350°F oven for 10-12 minutes, or until heated through.
Presentation ideas:
Serve the nachos on a large platter and garnish with additional cilantro and jalapeños.
Garnishes:
- Chopped cilantro
- Sliced jalapeños
- Diced tomatoes
- Diced red onion
Pairings:
- Margaritas
- Mexican beer
- Sangria
Suggested side dishes:
- Mexican rice
- Refried beans
- Guacamole
Troubleshooting advice:
- If the cheese is not melting, try broiling the nachos for a few minutes to melt the cheese.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Nachos were invented in 1943 by Ignacio "Nacho" Anaya, a chef in Piedras Negras, Mexico.
Flavor profiles:
Savory, spicy, cheesy
Serving suggestions:
Serve the nachos as an appetizer or as a main dish.
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