Ingredients with Measurements:
- 4 rashers of bacon
- 2 sausages
- 2 eggs
- 1 tomato
- 1 cup of mushrooms
- 1 can of baked beans
- 2 slices of bread
- Salt and pepper to taste
- Butter for cooking
Special equipment needed:
- Frying pan
- Grill or toaster
Step-by-step instructions:
1. Preheat the grill or toaster and toast the bread to your liking. Set aside.
2. Heat a frying pan over medium heat and add a knob of butter.
3. Add the sausages and cook for 5-7 minutes, turning occasionally until browned on all sides.
4. Add the bacon to the pan and cook for 3-4 minutes on each side until crispy.
5. Remove the sausages and bacon from the pan and set aside.
6. Add the mushrooms to the pan and cook for 3-4 minutes until they start to soften.
7. Cut the tomato in half and add it to the pan, cut side down. Cook for 2-3 minutes until slightly charred.
8. Crack the eggs into the pan and cook to your liking (fried or scrambled).
9. While the eggs are cooking, heat the baked beans in a small saucepan over low heat.
10. Arrange the sausages, bacon, mushrooms, tomato, eggs, and baked beans on a plate.
11. Serve with the toasted bread and season with salt and pepper to taste.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Frying pan: medium heat
Grill or toaster: medium heat
Serving size:
This recipe serves 2 people.
Nutritional information:
Calories: 760
Fat: 42g
Carbohydrates: 60g
Protein: 36g
Sodium: 2,100mg
Substitutions for ingredients:
- Vegetarian sausages can be used instead of meat sausages.
- Portobello mushrooms can be used instead of regular mushrooms.
- Gluten-free bread can be used instead of regular bread.
Variations:
- Black pudding can be added to the breakfast.
- Hash browns or fried potatoes can be added to the breakfast.
- Grilled or roasted vegetables can be added to the breakfast.
Tips and tricks:
- Use a non-stick frying pan to prevent the eggs from sticking.
- Keep the cooked sausages and bacon warm in the oven while cooking the other ingredients.
- Use a lid to cover the frying pan while cooking the eggs to help them cook evenly.
Storage instructions:
This breakfast is best served fresh and hot. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation ideas:
Arrange the ingredients neatly on a plate and garnish with fresh herbs or chopped scallions.
Garnishes:
Fresh herbs, chopped scallions, or grated cheese can be used as garnishes.
Pairings:
This breakfast goes well with a cup of tea or coffee.
Suggested side dishes:
Fried potatoes, hash browns, or grilled vegetables can be served as side dishes.
Troubleshooting advice:
- If the eggs are sticking to the pan, add more butter or oil to the pan.
- If the sausages are not cooked through, cook them for a few more minutes until they are browned on all sides.
Food safety advice:
- Make sure the sausages and bacon are cooked through before serving.
- Use separate cutting boards and utensils for raw meat and vegetables to prevent cross-contamination.
Food history:
The Full English Breakfast is a traditional British breakfast that dates back to the 19th century.
Flavor profiles:
This breakfast is savory, salty, and slightly sweet.
Serving suggestions:
Serve this breakfast as a hearty meal to start the day.
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Region: British