Ingredients with Measurements:
- 2 cups cooked white rice
- 1/2 lb. shrimp, peeled and deveined
- 1/2 cup frozen peas
- 1/2 cup diced carrots
- 1/4 cup diced onions
- 2 cloves garlic, minced
- 2 tbsp. vegetable oil
- 1 tbsp. soy sauce
- 1 tsp. sesame oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the wok or skillet over high heat and add the vegetable oil.
2. Add the onions and garlic and stir-fry for 1-2 minutes until fragrant.
3. Add the shrimp and stir-fry until pink and cooked through, about 2-3 minutes.
4. Add the peas and carrots and stir-fry for another 2-3 minutes until tender.
5. Add the cooked rice and stir-fry for 2-3 minutes until heated through.
6. Add the soy sauce and sesame oil and stir to combine.
7. Season with salt and pepper to taste.
8. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
5. Temperature:
High heat
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 8g
Carbohydrates: 30g
Protein: 15g
Substitutions for ingredients:
- Shrimp can be substituted with chicken or tofu.
- Peas and carrots can be substituted with other vegetables such as bell peppers, broccoli, or corn.
Variations:
- Add scrambled eggs to the fried rice for extra protein.
- Use brown rice instead of white rice for a healthier option.
- Add chopped scallions or cilantro for extra flavor.
Tips and tricks:
- Use cold, leftover rice for best results.
- Make sure to stir-fry the ingredients quickly over high heat to prevent the rice from becoming mushy.
- Add more soy sauce or sesame oil to taste.
Storage instructions:
Leftover fried rice can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the fried rice in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the fried rice in a large bowl or on individual plates.
Garnishes:
Garnish with chopped scallions or cilantro.
Pairings:
Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
Steamed broccoli, green beans, or mixed vegetables.
Troubleshooting advice:
If the rice is too dry, add a splash of water or chicken broth to moisten it.
Food safety advice:
Make sure to cook the shrimp thoroughly to prevent foodborne illness.
Food history:
Fujian-style fried rice is a popular dish in the Fujian province of China, known for its seafood and rice dishes.
Flavor profiles:
Savory, slightly sweet, and nutty from the sesame oil.
Serving suggestions:
Serve the fried rice as a main dish for lunch or dinner.
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Region: Chinese