Ingredients with Measurements:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 cup warm water
- 2 tablespoons vegetable oil
- 2 apples, peeled and diced
- 2 teaspoons ground cinnamon
- 2 tablespoons butter
- 2 tablespoons honey
Special Equipment Needed:
- Large bowl
- Rolling pin
- Frying pan
Step-by-Step Instructions:
1. In a large bowl, mix together the flour, baking powder, salt, and sugar.
2. Add the warm water and vegetable oil to the dry ingredients and mix until a soft dough forms.
3. Knead the dough on a lightly floured surface for 5 minutes.
4. Roll the dough out into a large circle.
5. Heat a frying pan over medium heat.
6. Place the dough in the pan and cook for 3 minutes on each side.
7. In a separate bowl, mix together the diced apples, cinnamon, butter, and honey.
8. Spread the apple mixture over the frybread and cook for an additional 3 minutes.
9. Serve the frybread warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 9 minutes
Temperature: Medium heat
Serving Size: 4
Nutritional Information:
Calories: 472
Fat: 18g
Carbohydrates: 68g
Protein: 7g
Substitutions for Ingredients:
- Whole wheat flour can be used instead of all-purpose flour.
- Coconut oil can be used instead of vegetable oil.
- Maple syrup can be used instead of honey.
Variations:
- The apples can be replaced with other fruits such as peaches or pears.
- The cinnamon can be replaced with other spices such as nutmeg or allspice.
Tips and Tricks:
- The dough should be rolled out as thin as possible for the best results.
- The frybread can be cooked in a skillet or on a griddle.
Storage Instructions:
The frybread can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The frybread can be reheated in a skillet or on a griddle over medium heat for 2-3 minutes.
Presentation Ideas:
The frybread can be served with a dollop of whipped cream or a scoop of ice cream for a special presentation.
Garnishes:
The frybread can be garnished with a sprinkle of cinnamon sugar or a drizzle of honey.
Pairings:
The frybread pairs well with a cup of hot coffee or a glass of cold milk.
Suggested Side Dishes:
The frybread can be served with a side of scrambled eggs or a bowl of fresh fruit.
Troubleshooting Advice:
If the frybread is not cooking evenly, try flipping it over and cooking for an additional 2 minutes.
Food Safety Advice:
It is important to wash your hands before and after handling the frybread.
Food History:
Frybread is a traditional Native American dish that has been around for centuries.
Flavor Profiles:
The frybread has a sweet and savory flavor with hints of cinnamon and apples.
Serving Suggestions:
The frybread can be served as a breakfast dish or as a dessert.
Related Categories
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Taste: Sweet, Spicy, Savory, Cinnamon, Cinnamon-Y