Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1 cup fromage blanc cheese
- 1/4 cup chopped fresh herbs (such as parsley, thyme, and chives)
- 1/4 cup breadcrumbs
- Salt and pepper to taste
- 2 tablespoons olive oil
Special equipment needed:
- Meat mallet
- Kitchen twine
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Place each chicken breast between two sheets of plastic wrap and pound with a meat mallet until evenly thin.
3. In a small bowl, mix together the fromage blanc cheese, chopped herbs, breadcrumbs, salt, and pepper.
4. Spoon the cheese mixture onto the center of each chicken breast.
5. Roll up the chicken breasts tightly and tie with kitchen twine to secure.
6. Heat the olive oil in a large oven-safe skillet over medium-high heat.
7. Add the stuffed chicken breasts to the skillet and cook for 3-4 minutes on each side, until browned.
8. Transfer the skillet to the preheated oven and bake for 20-25 minutes, until the chicken is cooked through and the cheese is melted and bubbly.
9. Remove from the oven and let rest for 5 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F (190°C)
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 14g
Carbohydrates: 5g
Protein: 42g
Substitutions for ingredients:
- Fromage blanc cheese can be substituted with cream cheese or ricotta cheese.
- Fresh herbs can be substituted with dried herbs.
Variations:
- Add chopped sun-dried tomatoes or roasted red peppers to the cheese mixture for added flavor.
- Substitute chicken breasts with pork tenderloin or beef flank steak.
Tips and tricks:
- Use a sharp knife to slice the stuffed chicken breasts for a clean cut.
- Let the chicken rest before slicing to allow the juices to redistribute.
Storage instructions:
Leftover stuffed chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the chicken in a baking dish and cover with foil. Bake in a preheated oven at 350°F (180°C) for 10-15 minutes, until heated through.
Presentation ideas:
Serve the sliced stuffed chicken on a bed of mixed greens or roasted vegetables for a colorful and flavorful presentation.
Garnishes:
Garnish with additional chopped fresh herbs or a sprinkle of grated Parmesan cheese.
Pairings:
Pair with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
Serve with roasted potatoes or a side salad.
Troubleshooting advice:
If the cheese mixture is too thick, add a splash of milk to thin it out.
Food safety advice:
Make sure the chicken is cooked to an internal temperature of 165°F (74°C) to ensure it is safe to eat.
Food history:
Fromage blanc is a fresh, soft cheese that originated in France. It is similar in texture to cream cheese or ricotta cheese.
Flavor profiles:
The fromage blanc and herb stuffing adds a creamy and herbaceous flavor to the chicken.
Serving suggestions:
Serve the stuffed chicken as a main course for a dinner party or special occasion.
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