Ingredients with Measurements:
- 2 large potatoes, peeled and grated
- 1 cup shredded Montasio cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup olive oil
Special equipment needed:
- Large non-stick skillet
- Grater
Step-by-step instructions:
1. In a large bowl, mix together grated potatoes, Montasio cheese, Parmesan cheese, flour, salt, and black pepper.
2. Heat olive oil in a large non-stick skillet over medium heat.
3. Add the potato-cheese mixture to the skillet and spread it out evenly.
4. Cook for 5-7 minutes, or until the bottom is golden brown and crispy.
5. Using a spatula, flip the frico over and cook for another 5-7 minutes, or until the other side is golden brown and crispy.
6. Remove from heat and let cool for a few minutes.
7. Cut into wedges and serve.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
5. Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 360
Fat: 21g
Carbohydrates: 28g
Protein: 15g
Substitutions for ingredients:
- Montasio cheese can be substituted with Asiago or Fontina cheese.
- Parmesan cheese can be substituted with Pecorino Romano or Grana Padano cheese.
- Olive oil can be substituted with vegetable oil or canola oil.
Variations:
- Add chopped onions or garlic to the potato-cheese mixture for extra flavor.
- Add chopped herbs like rosemary or thyme to the potato-cheese mixture for extra aroma.
- Add sliced mushrooms or cooked bacon to the frico for extra texture.
Tips and tricks:
- Use a non-stick skillet to prevent the frico from sticking.
- Use a spatula to press down on the frico while cooking to help it stick together.
- Let the frico cool for a few minutes before cutting into wedges to prevent it from falling apart.
Storage instructions:
Store leftover frico in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat frico in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve frico on a platter with a sprinkle of chopped herbs on top.
Garnishes:
Garnish frico with a sprinkle of chopped parsley or chives.
Pairings:
Pair frico with a glass of Pinot Grigio or Sauvignon Blanc.
Suggested side dishes:
Serve frico with a side salad or roasted vegetables.
Troubleshooting advice:
- If the frico is sticking to the skillet, add more oil to the pan.
- If the frico is falling apart, let it cook for a few more minutes before flipping it over.
Food safety advice:
Make sure to cook the frico to an internal temperature of 165°F to prevent foodborne illness.
Food history:
Friulian Frico is a traditional dish from the Friuli region of Italy. It is typically made with potatoes and cheese and is often served as an appetizer or side dish.
Flavor profiles:
Friulian Frico is crispy and cheesy with a nutty flavor from the Montasio cheese.
Serving suggestions:
Serve Friulian Frico as an appetizer or side dish with a glass of wine.
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Region: Italian