Ingredients with Measurements:
- 2 large red bell peppers
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons chopped fresh parsley
- 1 teaspoon smoked paprika
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons mayonnaise
- 2 tablespoons sour cream
- 2 tablespoons freshly squeezed lemon juice
Special Equipment Needed:
- Baking sheet
- Blender or food processor
Step-by-Step Instructions:
1. Preheat oven to 400°F.
2. Place the red bell peppers on a baking sheet and drizzle with olive oil. Roast in the oven for 30 minutes, flipping once halfway through.
3. Remove the peppers from the oven and let cool.
4. Peel the skin off the peppers and discard.
5. Place the peppers, garlic, parsley, smoked paprika, salt, and pepper in a blender or food processor and blend until smooth.
6. In a small bowl, mix together the mayonnaise, sour cream, and lemon juice.
7. Add the pepper mixture to the mayonnaise mixture and stir to combine.
8. Serve with frites.
Time:
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Temperature: 400°F
Serving Size: 4
Nutritional Information:
Calories: 140
Fat: 11g
Carbohydrates: 8g
Protein: 2g
Substitutions for Ingredients:
- Olive oil can be substituted with any other cooking oil.
- Fresh parsley can be substituted with dried parsley.
- Smoked paprika can be substituted with regular paprika.
- Mayonnaise can be substituted with Greek yogurt.
- Sour cream can be substituted with plain yogurt.
Variations:
- For a spicier dip, add a pinch of cayenne pepper.
- For a creamier dip, add an additional tablespoon of mayonnaise.
- For a smokier flavor, add an additional teaspoon of smoked paprika.
Tips and Tricks:
- To make the peppers easier to peel, place them in a bowl and cover with plastic wrap for 10 minutes.
- To make the dip spicier, add a pinch of cayenne pepper.
Storage Instructions:
Store the dip in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat the dip in the microwave for 30 seconds or until warm.
Presentation Ideas:
Serve the dip in a bowl with a drizzle of olive oil and a sprinkle of smoked paprika.
Garnishes:
Garnish with chopped parsley and a sprinkle of smoked paprika.
Pairings:
Pair with frites or your favorite chips.
Suggested Side Dishes:
Serve with a side of vegetables or a salad.
Troubleshooting Advice:
If the dip is too thick, add a tablespoon of water or olive oil to thin it out.
Food Safety Advice:
Refrigerate the dip within 2 hours of making it and consume within 5 days.
Food History:
This dish originated in Spain and is a popular tapas dish.
Flavor Profiles:
This dip has a smoky and slightly sweet flavor.
Serving Suggestions:
Serve as an appetizer or snack.
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Region: Belgian