Ingredients with Measurements:
- 1 lb. beef tripe, cleaned and cut into small pieces
- 1/2 cup all-purpose flour
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. paprika
- 1/4 cup vegetable oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1/4 cup chopped fresh parsley
Special equipment needed: None
Step-by-step instructions:
a. In a shallow dish, mix together the flour, salt, black pepper, and paprika.
b. Dredge the tripe pieces in the flour mixture, shaking off any excess.
c. Heat the vegetable oil in a large skillet over medium-high heat.
d. Add the tripe pieces to the skillet and cook until golden brown and crispy, about 5-7 minutes per side.
e. Remove the tripe from the skillet and set aside.
f. In the same skillet, add the chopped onion and garlic and sauté until softened, about 3-5 minutes.
g. Return the tripe to the skillet and toss with the onion and garlic mixture.
h. Sprinkle with chopped fresh parsley and serve hot.
Time:
Preparation time: 20 minutes
Cooking time: 15 minutes
5. Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 16g
Carbohydrates: 18g
Protein: 25g
Substitutions for ingredients:
- Beef tripe can be substituted with pork or chicken tripe.
- Vegetable oil can be substituted with any other cooking oil.
- Fresh parsley can be substituted with cilantro or green onions.
Variations:
- Add sliced bell peppers or jalapeños for extra flavor and heat.
- Serve with a side of rice or tortillas.
- Top with a fried egg for a breakfast twist.
Tips and tricks:
- Make sure to clean the tripe thoroughly before cooking.
- Use a non-stick skillet for easier cleanup.
- Don't overcrowd the skillet when cooking the tripe to ensure even browning.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a shallow bowl or on a platter with a sprinkle of fresh parsley on top.
Garnishes:
Fresh parsley or cilantro
Pairings:
- Mexican rice
- Refried beans
- Guacamole
Suggested side dishes:
- Tortillas
- Chips and salsa
- Grilled vegetables
Troubleshooting advice:
- If the tripe is not browning evenly, adjust the heat and/or flip the pieces more frequently.
- If the tripe is tough, cook it for longer until it becomes tender.
Food safety advice:
- Make sure to clean the tripe thoroughly before cooking to avoid any contamination.
- Use a meat thermometer to ensure the tripe is cooked to a safe temperature of 160°F.
Food history:
Fried tripe is a popular dish in many cultures, including Mexican and Italian cuisine.
Flavor profiles:
Savory, crispy, garlicky, and slightly spicy.
Serving suggestions:
Serve as a main dish or as an appetizer.
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Region: Mexican