Ingredients with Measurements:
- 2 tablespoons of vegetable oil
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 4 large eggs
- Salt and pepper to taste
Special equipment needed:
- Large skillet
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet over medium heat.
2. Add the sliced onion and peppers to the skillet and sauté until they are soft and slightly caramelized, about 10 minutes.
3. Crack the eggs into the skillet, making sure to space them out evenly.
4. Season the eggs with salt and pepper to taste.
5. Cook the eggs until the whites are set and the yolks are still runny, about 3-4 minutes.
6. Serve the fried eggs Meyerbeer with the sautéed onions and peppers on top.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 180
- Fat per serving: 12g
- Protein per serving: 8g
- Carbohydrates per serving: 10g
- Fiber per serving: 2g
Substitutions for ingredients:
- Any type of bell pepper can be used in place of the red and green bell peppers.
Variations:
- Add diced tomatoes to the skillet for a fresh burst of flavor.
- Top the fried eggs with shredded cheese for a cheesy twist.
Tips and tricks:
- Make sure to space out the eggs evenly in the skillet to ensure even cooking.
- Use a non-stick skillet to prevent the eggs from sticking to the bottom.
Storage instructions:
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the fried eggs Meyerbeer on a bed of arugula for a fresh and colorful presentation.
Garnishes:
- Fresh herbs such as parsley or chives can be sprinkled on top for added flavor.
Pairings:
- Serve with toast or crusty bread for a satisfying breakfast or brunch.
Suggested side dishes:
- Fresh fruit salad or roasted potatoes would be a great side dish to serve with this recipe.
Troubleshooting advice:
- If the eggs are not cooking evenly, cover the skillet with a lid to help the eggs cook through.
Food safety advice:
- Make sure to cook the eggs until the whites are set and the yolks are still runny to prevent any risk of foodborne illness.
Food history:
- Fried eggs Meyerbeer is a classic German breakfast dish named after the famous composer, Giacomo Meyerbeer.
Flavor profiles:
- This dish is savory and slightly sweet with a hint of smokiness from the sautéed onions and peppers.
Serving suggestions:
- Serve the fried eggs Meyerbeer with a cup of coffee or tea for a classic breakfast combination.
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