Ingredients with Measurements:
- 2 large eggs
- 1 tablespoon unsalted butter
- Salt and pepper to taste
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
a. Heat the skillet over medium heat.
b. Add the butter and let it melt.
c. Crack the eggs into the skillet.
d. Season with salt and pepper.
e. Cook until the whites are set and the yolks are still runny, about 2-3 minutes.
f. Use the spatula to carefully remove the eggs from the skillet.
- Time:
Preparation time: 1 minute
- Cooking time: 2-3 minutes
5. Temperature:
- Medium heat
Serving size:
- 2 servings
Nutritional information:
- Calories: 140
- Fat: 11g
- Protein: 7g
- Carbohydrates: 0g
- Fiber: 0g
Substitutions for ingredients:
- Margarine or oil can be used instead of butter.
Variations:
- Add chopped herbs, such as parsley or chives, to the eggs before cooking.
- Top the eggs with grated cheese or crumbled bacon before serving.
Tips and tricks:
- Use fresh eggs for the best results.
- Make sure the skillet is hot before adding the butter and eggs.
- For over-easy or over-medium eggs, flip the eggs over once the whites are set and cook for an additional 30 seconds to 1 minute.
Storage instructions:
- Fried eggs are best served immediately and do not store well.
Reheating instructions:
- Fried eggs are not recommended for reheating.
Presentation ideas:
- Serve the fried eggs on a plate with toast and bacon on the side.
Garnishes:
- Sprinkle chopped herbs or grated cheese on top of the eggs.
Pairings:
- Fried eggs pair well with bacon, toast, and fresh fruit.
Suggested side dishes:
- Toast, bacon, fresh fruit, or a side salad.
Troubleshooting advice:
- If the eggs stick to the skillet, use a spatula to carefully loosen them.
Food safety advice:
- Make sure the eggs are cooked until the whites are set and the yolks are runny to avoid the risk of foodborne illness.
Food history:
- Fried eggs have been a breakfast staple for centuries and are enjoyed all over the world.
Flavor profiles:
- Fried eggs have a rich, buttery flavor with a slightly salty taste from the seasoning.
Serving suggestions:
- Serve the fried eggs hot and fresh for the best flavor.
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