Fried Chicken Tenders Recipe

Ingredients with Measurements:
- 1 pound chicken tenders
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs
- 1/4 cup milk
- 1 cup breadcrumbs
- Vegetable oil for frying

Special equipment needed:
- Deep fryer or large pot
- Tongs
- Wire rack

Step-by-step instructions:

1. In a shallow dish, mix together flour, garlic powder, paprika, salt, and black pepper.
2. In another shallow dish, whisk together eggs and milk.
3. In a third shallow dish, add breadcrumbs.
4. Dip each chicken tender into the flour mixture, then the egg mixture, and finally the breadcrumbs, making sure to coat each tender completely.
5. Heat vegetable oil in a deep fryer or large pot to 350°F.
6. Fry the chicken tenders in batches for 5-7 minutes or until golden brown and cooked through.
7. Use tongs to remove the chicken tenders from the oil and place them on a wire rack to drain excess oil.


Time:
Preparation time: 15 minutes
Cooking time: 20 minutes
Temperature:
Oil temperature: 350°F
Serving size:
4 servings

Nutritional information:
Calories: 360
Fat: 12g
Carbohydrates: 33g
Protein: 28g

Substitutions for ingredients:
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Chicken breast can be used instead of chicken tenders.

Variations:
- Add cayenne pepper to the flour mixture for a spicy kick.
- Use buttermilk instead of regular milk for a tangier flavor.
- Mix in grated Parmesan cheese with the breadcrumbs for a cheesy twist.

Tips and tricks:
- To make sure the chicken tenders cook evenly, do not overcrowd the fryer or pot.
- Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F.
- For an extra crispy coating, double coat the chicken tenders by repeating the dipping process.

Storage instructions:
Store leftover chicken tenders in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
To reheat, place the chicken tenders on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes or until heated through.

Presentation ideas:
Serve the chicken tenders on a platter with a side of dipping sauce.

Garnishes:
Garnish with chopped parsley or green onions.

Pairings:
Serve with a side of coleslaw and french fries.

Suggested side dishes:
- Mashed potatoes
- Mac and cheese
- Roasted vegetables

Troubleshooting advice:
- If the coating falls off during frying, make sure the chicken is completely coated and the oil is at the right temperature.
- If the chicken is not cooked through, increase the cooking time or lower the oil temperature to prevent burning.

Food safety advice:
- Always wash your hands and utensils before handling raw chicken.
- Use a meat thermometer to ensure the chicken is cooked to an internal temperature of 165°F.
- Do not leave the chicken tenders out at room temperature for more than 2 hours.

Food history:
Fried chicken has been a staple in Southern cuisine for centuries, with variations dating back to the 1700s.

Flavor profiles:
The chicken tenders are crispy on the outside and juicy on the inside, with a savory and slightly spicy flavor.

Serving suggestions:
Serve the chicken tenders as a main dish or as an appetizer.

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Taste: Crispy, Savory, Tangy, Spicy, Salty