Ingredients with Measurements:
- 2 ripe bananas, mashed
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1/4 cup brown sugar
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 1/2 cup milk
- 1 egg
- 1 tsp vanilla extract
- Vegetable oil for frying
Special Equipment Needed:
- Large mixing bowl
- Whisk
- Frying pan
- Slotted spoon
- Paper towels
Step-by-Step Instructions:
1. In a large mixing bowl, combine the mashed bananas, all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
2. In a separate bowl, whisk together the milk, egg, and vanilla extract.
3. Pour the wet ingredients into the dry ingredients and stir until just combined.
4. Heat vegetable oil in a frying pan over medium-high heat.
5. Using a tablespoon, drop spoonfuls of the banana bread batter into the hot oil.
6. Fry the banana bread until golden brown on both sides, about 2-3 minutes per side.
7. Use a slotted spoon to remove the fried banana bread from the oil and place on a paper towel-lined plate to drain excess oil.
8. Repeat with the remaining batter.
Time:
Preparation time: 10 minutes
Cooking time: 10-15 minutes
Temperature:
Medium-high heat for frying
Serving size:
Makes 12-15 pieces
Nutritional information:
Calories per serving: 120
Total Fat: 3g
Saturated Fat: 0.5g
Cholesterol: 20mg
Sodium: 200mg
Total Carbohydrates: 22g
Dietary Fiber: 2g
Sugars: 7g
Protein: 3g
Substitutions for ingredients:
- You can use any type of flour you prefer, such as all-purpose, whole wheat, or gluten-free flour.
- Instead of brown sugar, you can use white sugar, honey, or maple syrup.
- If you don't have cinnamon, you can use nutmeg or pumpkin pie spice.
Variations:
- Add chopped nuts or chocolate chips to the batter for extra texture and flavor.
- Drizzle honey or maple syrup over the fried banana bread for added sweetness.
- Serve with whipped cream or ice cream for a decadent dessert.
Tips and Tricks:
- Make sure the oil is hot enough before frying the banana bread to ensure a crispy exterior.
- Don't overcrowd the frying pan, as this can cause the banana bread to cook unevenly.
- Use a slotted spoon to remove the fried banana bread from the oil to prevent excess oil from sticking to the bread.
Storage Instructions:
Store leftover fried banana bread in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
To reheat, place the fried banana bread in a toaster oven or oven at 350°F for 5-7 minutes, or until heated through.
Presentation Ideas:
Serve the fried banana bread on a platter with a dusting of powdered sugar and a sprinkle of cinnamon.
Garnishes:
Garnish with fresh fruit, such as sliced bananas or strawberries, or chopped nuts.
Pairings:
Pair with a cup of coffee or tea for a delicious breakfast or dessert.
Suggested Side Dishes:
Serve with a side of fresh fruit or a small salad for a balanced meal.
Troubleshooting Advice:
- If the banana bread is not cooking evenly, adjust the heat of the oil or the size of the spoonfuls of batter.
- If the banana bread is too dense, try adding a little more milk to the batter.
Food Safety Advice:
- Make sure the oil is hot enough before frying to prevent the banana bread from absorbing excess oil.
- Use caution when frying to prevent burns from hot oil.
Food History:
Fried banana bread is a twist on the classic banana bread recipe, which originated in the United States in the early 1900s.
Flavor Profiles:
The fried banana bread has a crispy exterior and a soft, moist interior with a sweet banana flavor and a hint of cinnamon.
Serving Suggestions:
Serve the fried banana bread as a breakfast or dessert item, or as a snack with coffee or tea.
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