Ingredients with Measurements:
- 1 lb smoked sausage, sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 3 cups potatoes, peeled and cubed
- 2 cups carrots, peeled and sliced
- 2 cups celery, sliced
- 6 cups chicken broth
- 1 bay leaf
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 tbsp chopped fresh parsley
Special equipment needed: None
Step-by-step instructions:
1. In a large pot, cook the sliced sausage over medium heat until browned. Remove from pot and set aside.
2. In the same pot, sauté the onion and garlic until softened.
3. Add the potatoes, carrots, celery, chicken broth, bay leaf, and thyme to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the vegetables are tender.
4. Add the cooked sausage back to the pot and simmer for an additional 5 minutes.
5. Remove the bay leaf and season with salt and pepper to taste.
6. Serve hot, garnished with chopped fresh parsley.
Prep time: 15 minutes, Cooking time: 30 minutes
5. Temperature: Medium heat
Serving size: 6 servings
Nutritional information:
- Calories: 350
- Fat: 18g
- Carbohydrates: 28g
- Protein: 20g
Substitutions for ingredients:
- Any type of sausage can be used instead of smoked sausage.
- Turnips or parsnips can be substituted for the potatoes.
- Any type of broth can be used instead of chicken broth.
Variations:
- Add diced tomatoes for a slightly different flavor.
- Use beef broth instead of chicken broth for a heartier flavor.
- Add some diced bell peppers for extra color and flavor.
Tips and tricks:
- Be sure to brown the sausage well for maximum flavor.
- Use a good quality chicken broth for the best flavor.
- Don't overcook the vegetables or they will become mushy.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove until heated through.
Presentation ideas:
- Serve in individual bowls with a sprinkle of chopped fresh parsley on top.
Garnishes:
- Chopped fresh parsley
Pairings:
- Crusty bread or rolls
Suggested side dishes:
- Green salad
Troubleshooting advice:
- If the soup is too thick, add more broth or water until desired consistency is reached.
Food safety advice:
- Be sure to cook the sausage to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Fricot is a traditional Acadian dish that originated in Nova Scotia, Canada.
Flavor profiles:
- Savory, smoky, and hearty
Serving suggestions:
- Serve as a main course for lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Canadian
Taste: Savory, Smoky, Herbal, Tangy, Comforting