Ingredients with Measurements:
- 1 lb. bacon, diced
- 2 onions, chopped
- 4 cloves garlic, minced
- 4 cups chicken broth
- 4 cups water
- 2 lbs. potatoes, peeled and diced
- 4 large carrots, peeled and diced
- 1 cup frozen peas
- Salt and pepper, to taste
Special equipment needed: None
Step-by-step instructions:
1. In a large pot, cook the diced bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set aside.
2. In the same pot, sauté the onions and garlic in the bacon fat until softened.
3. Add the chicken broth, water, potatoes, and carrots to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the vegetables are tender.
4. Add the frozen peas and cooked bacon to the pot. Season with salt and pepper to taste.
5. Simmer for an additional 5-10 minutes to heat the peas through.
Prep time: 15 minutes, Cooking time: 45 minutes
5. Temperature: Medium heat
Serving size: 6-8 servings
Nutritional information:
- Calories: 450
- Fat: 25g
- Carbohydrates: 30g
- Protein: 25g
- Fiber: 5g
Substitutions for ingredients:
- Turkey bacon can be used instead of regular bacon.
- Sweet potatoes can be used instead of regular potatoes.
- Fresh peas can be used instead of frozen peas.
Variations:
- Add diced chicken or ham for extra protein.
- Use different vegetables, such as celery or turnips.
- Add herbs, such as thyme or rosemary, for extra flavor.
Tips and tricks:
- Make sure to cook the bacon until crispy for maximum flavor.
- Use a slotted spoon to remove the bacon from the pot to avoid excess grease.
- Adjust the seasoning to your taste.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stove until heated through.
Presentation ideas:
- Serve in individual bowls with crusty bread on the side.
Garnishes:
- Chopped fresh parsley or chives.
Pairings:
- Serve with a side salad or crusty bread.
Suggested side dishes:
- Mixed greens salad with a vinaigrette dressing.
Troubleshooting advice:
- If the fricot is too thick, add more chicken broth or water to thin it out.
Food safety advice:
- Make sure to cook the bacon and vegetables thoroughly to avoid any foodborne illnesses.
Food history:
- Fricot is a traditional Acadian dish from Eastern Canada, typically made with chicken and dumplings.
Flavor profiles:
- Savory, salty, and slightly sweet.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Canadian