Ingredients with Measurements:
- 2 medium potatoes, peeled and grated
- 1 cup Montevecchia cheese, grated
- 1 tablespoon all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Special equipment needed:
- Non-stick skillet
- Grater
Step-by-step instructions:
1. In a large bowl, mix together the grated potatoes, Montevecchia cheese, flour, salt, and black pepper.
2. Heat the olive oil in a non-stick skillet over medium heat.
3. Add the potato and cheese mixture to the skillet and spread it out evenly.
4. Cook for 5-7 minutes or until the bottom is golden brown and crispy.
5. Using a spatula, carefully flip the frico over and cook for an additional 5-7 minutes or until the other side is golden brown and crispy.
6. Remove the frico from the skillet and let it cool for a few minutes before slicing it into wedges.
Time:
Preparation time: 15 minutes
Cooking time: 10-14 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 250
Fat: 18g
Carbohydrates: 14g
Protein: 8g
Sodium: 320mg
Substitutions for ingredients:
- Montevecchia cheese can be substituted with any hard cheese such as Parmesan or Pecorino Romano.
Variations:
- Add chopped herbs such as rosemary or thyme to the potato and cheese mixture for added flavor.
- Top the frico with a fried egg or sliced avocado for a more filling meal.
Tips and tricks:
- Make sure to squeeze out any excess moisture from the grated potatoes before mixing them with the other ingredients.
- Use a non-stick skillet to prevent the frico from sticking to the pan.
- Serve the frico immediately for the best texture and flavor.
Storage instructions:
Store any leftover frico in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the frico in a non-stick skillet over medium heat for a few minutes on each side until heated through.
Presentation ideas:
Serve the frico on a platter with a sprinkle of chopped herbs and a drizzle of olive oil.
Garnishes:
Chopped herbs such as rosemary or thyme.
Pairings:
Pair the frico with a crisp green salad or a bowl of soup for a complete meal.
Suggested side dishes:
Roasted vegetables or a side of pasta.
Troubleshooting advice:
If the frico is sticking to the pan, use a spatula to gently loosen it from the bottom of the skillet.
Food safety advice:
Make sure to cook the frico until it is golden brown and crispy on both sides to ensure that the potatoes are fully cooked.
Food history:
Frico is a traditional dish from the Friuli region of Italy that is typically made with potatoes and cheese.
Flavor profiles:
Savory, cheesy, and crispy.
Serving suggestions:
Serve the frico as an appetizer or a main dish.
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Region: Italian