Ingredients with Measurements:
- 2 cups shredded Montasio cheese
- 1 cup shredded Parmesan cheese
- 1 large onion, thinly sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Heat the olive oil in a non-stick skillet over medium heat.
2. Add the sliced onion and cook until caramelized, stirring occasionally, for about 20 minutes.
3. In a separate bowl, mix the Montasio and Parmesan cheese.
4. Once the onion is caramelized, remove it from the skillet and set it aside.
5. Reduce the heat to low and sprinkle the cheese mixture evenly over the bottom of the skillet.
6. Let the cheese cook until it starts to melt and become golden brown, about 5 minutes.
7. Using a spatula, carefully flip the cheese over and cook for another 5 minutes until golden brown.
8. Once the cheese is crispy and golden brown on both sides, remove it from the skillet and place it on a paper towel to drain any excess oil.
9. Top the frico with the caramelized onions and season with salt and pepper to taste.
- Time:
Preparation time: 5 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat for caramelizing onions
- Low heat for cooking cheese
Serving size:
- 4 servings
Nutritional information:
- Calories: 350
- Fat: 28g
- Carbohydrates: 6g
- Protein: 20g
Substitutions for ingredients:
- Montasio cheese can be substituted with Asiago or Fontina cheese.
- Parmesan cheese can be substituted with Pecorino Romano or Grana Padano cheese.
- Onions can be substituted with shallots or leeks.
Variations:
- Add chopped herbs such as thyme, rosemary, or parsley to the cheese mixture for added flavor.
- Top the frico with cooked bacon or prosciutto for a meatier version.
- Add sliced mushrooms to the caramelized onions for a more earthy flavor.
Tips and tricks:
- Use a non-stick skillet to prevent the cheese from sticking.
- Be patient when caramelizing the onions, as this step takes time but adds a lot of flavor to the dish.
- Use a spatula to carefully flip the cheese over to avoid breaking it.
Storage instructions:
- Store any leftover frico in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the frico in a non-stick skillet over low heat until heated through.
Presentation ideas:
- Serve the frico on a wooden board or platter for a rustic presentation.
Garnishes:
- Garnish with fresh herbs such as thyme or parsley.
Pairings:
- Serve with a light salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Roasted asparagus
- Grilled zucchini
- Arugula salad with lemon vinaigrette
Troubleshooting advice:
- If the cheese is not crispy enough, increase the cooking time on each side by 1-2 minutes.
Food safety advice:
- Make sure to cook the cheese thoroughly to avoid any foodborne illnesses.
Food history:
- Frico is a traditional dish from the Friuli-Venezia Giulia region of Italy, made with shredded cheese and sometimes potatoes.
Flavor profiles:
- The frico is crispy and salty from the cheese, with a sweet and savory flavor from the caramelized onions.
Serving suggestions:
- Serve the frico as an appetizer or a main dish.
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Region: Italian