Ingredients with Measurements:
- 1 cup shredded cheddar cheese
- 1/2 cup grated parmesan cheese
- 1/2 cup all-purpose flour
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/2 cup diced tomatoes
Special equipment needed:
- Non-stick skillet
- Mixing bowl
- Measuring cups and spoons
Step-by-step instructions:
1. In a mixing bowl, combine the cheddar cheese, parmesan cheese, flour, black pepper, salt, garlic powder, onion powder, and paprika. Mix well.
2. Heat a non-stick skillet over medium heat. Spoon about 1/4 cup of the cheese mixture onto the skillet, spreading it out into a thin layer. Repeat with the remaining cheese mixture, leaving about 1 inch of space between each frico.
3. Cook the frico for about 3-4 minutes on each side, or until golden brown and crispy. Use a spatula to carefully flip the frico.
4. Once the frico are cooked, remove them from the skillet and place them on a paper towel-lined plate to drain any excess oil.
5. In the same skillet, add the diced tomatoes and cook for about 2-3 minutes, or until they are slightly softened.
6. To serve, top each frico with the cooked tomatoes.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium heat
Serving size:
- Makes 4 frico
Nutritional information:
- Calories: 230
- Fat: 14g
- Carbohydrates: 14g
- Protein: 13g
Substitutions for ingredients:
- Instead of cheddar cheese, you can use any other type of hard cheese, such as gouda or asiago.
- Instead of diced tomatoes, you can use sun-dried tomatoes or roasted red peppers.
Variations:
- Add cooked bacon or ham to the frico for a meatier version.
- Top the frico with fresh basil or parsley for added flavor.
Tips and tricks:
- Make sure to spread the cheese mixture out into a thin layer to ensure even cooking.
- Use a non-stick skillet to prevent the frico from sticking.
- Serve the frico immediately after cooking for the best texture.
Storage instructions:
- Store any leftover frico in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the frico, place them in a preheated oven at 350°F for about 5-7 minutes, or until heated through.
Presentation ideas:
- Serve the frico on a platter with a side of fresh herbs or sliced vegetables.
Garnishes:
- Fresh herbs, such as basil or parsley
- Sliced vegetables, such as cucumbers or bell peppers
Pairings:
- Serve the frico with a glass of white wine or a light beer.
Suggested side dishes:
- Mixed green salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the frico are sticking to the skillet, try using a non-stick cooking spray or adding a little bit of oil to the skillet before cooking.
Food safety advice:
- Make sure to cook the frico until they are golden brown and crispy to ensure that they are cooked through.
Food history:
- Frico is a traditional Italian dish made from cheese and potatoes. It originated in the Friuli-Venezia Giulia region of Italy.
Flavor profiles:
- The frico are crispy and savory, with a slightly nutty flavor from the cheese.
Serving suggestions:
- Serve the frico as an appetizer or a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A