Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cooked rice
- 1 cup Frezno chili sauce
- 8 flour tortillas
- 1 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
Special equipment needed:
- Large skillet
- Wooden spoon
- Baking dish
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a large skillet over medium heat, cook ground beef, onion, and garlic until beef is browned and onion is tender.
3. Add cumin, chili powder, salt, and black pepper to the skillet and stir to combine.
4. Add black beans, cooked rice, and Frezno chili sauce to the skillet and stir to combine.
5. Reduce heat to low and let the mixture simmer for 5 minutes.
6. Place a tortilla on a flat surface and spoon 1/2 cup of the beef mixture onto the center of the tortilla.
7. Sprinkle 2 tbsp of shredded cheddar cheese over the beef mixture.
8. Fold the sides of the tortilla over the filling, then roll up tightly.
9. Place the burrito seam-side down in a baking dish.
10. Repeat with remaining tortillas and beef mixture.
11. Sprinkle remaining shredded cheddar cheese over the top of the burritos.
12. Bake in preheated oven for 15-20 minutes, or until cheese is melted and bubbly.
13. Garnish with chopped cilantro and lime wedges before serving.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
Oven temperature: 350°F
Serving size:
This recipe serves 8 people.
Nutritional information:
Calories per serving: 385
Fat per serving: 14g
Carbohydrates per serving: 40g
Protein per serving: 23g
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for ground beef.
- Pinto beans can be substituted for black beans.
- Any type of cooked rice can be used.
Variations:
- Add diced tomatoes, corn, or bell peppers to the beef mixture for added flavor and texture.
- Use different types of cheese, such as Monterey Jack or pepper jack, for a different flavor profile.
- Top the baked burritos with sour cream or guacamole for added creaminess.
Tips and tricks:
- Make sure to roll the burritos tightly to prevent the filling from falling out.
- If the tortillas are difficult to roll, warm them up in the microwave for a few seconds to make them more pliable.
- Leftover beef mixture can be stored in the refrigerator for up to 3 days.
Storage instructions:
Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the burritos on a microwave-safe plate and microwave for 1-2 minutes, or until heated through.
Presentation ideas:
Serve the burritos on a platter with lime wedges and chopped cilantro for garnish.
Garnishes:
Chopped cilantro and lime wedges.
Pairings:
Serve with a side of Spanish rice and a green salad.
Suggested side dishes:
Spanish rice and a green salad.
Troubleshooting advice:
- If the beef mixture is too dry, add a splash of chicken or beef broth to loosen it up.
- If the burritos are falling apart, use toothpicks to hold them together while baking.
Food safety advice:
Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Frezno chili sauce is a type of chili sauce made from Fresno chili peppers, which are a type of chili pepper that originated in California.
Flavor profiles:
This recipe has a spicy and savory flavor profile, with hints of cumin and chili powder.
Serving suggestions:
Serve the burritos with a side of Spanish rice and a green salad for a complete meal.
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Region: Mexican