Ingredients with Measurements:
- 1 cup of black beans
- 1 can of coconut milk
- 1 cup of sugar
- 1 cup of flour
- 1 teaspoon of baking powder
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of salt
- 3 eggs
Special equipment needed:
- Blender or food processor
- Mixing bowls
- Cake pan
- Oven
Step-by-step instructions:
1. Soak the black beans in water overnight. Drain and rinse the beans.
2. In a blender or food processor, blend the black beans with 1/2 can of coconut milk until smooth.
3. In a mixing bowl, combine the black bean mixture with sugar, flour, baking powder, vanilla extract, salt, and eggs. Mix well.
4. Grease a cake pan and pour the batter into it.
5. Bake in a preheated oven at 350°F for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
6. Let the cake cool before removing it from the pan.
Time:
Preparation time: 10 minutes
Cooking time: 30-35 minutes
Temperature:
350°F
Serving size:
8-10 servings
Nutritional information:
Calories: 250
Fat: 5g
Carbohydrates: 45g
Protein: 7g
Substitutions for ingredients:
- Instead of black beans, you can use navy beans or kidney beans.
- Instead of coconut milk, you can use almond milk or soy milk.
- Instead of sugar, you can use honey or maple syrup.
- Instead of flour, you can use almond flour or coconut flour.
Variations:
- Add shredded coconut to the batter for extra flavor.
- Top the cake with whipped cream or frosting.
- Add chocolate chips to the batter for a chocolate twist.
Tips and tricks:
- Make sure to soak the beans overnight to ensure they are soft enough to blend.
- Use a non-stick cake pan to prevent the cake from sticking.
- Let the cake cool completely before slicing it.
Storage instructions:
Store the cake in an airtight container in the refrigerator for up to 5 days.
Reheating instructions:
Reheat the cake in the microwave for 10-15 seconds or in the oven at 350°F for 5-10 minutes.
Presentation ideas:
Serve the cake on a cake stand and dust with powdered sugar.
Garnishes:
Top the cake with fresh berries or chopped nuts.
Pairings:
Serve the cake with a cup of coffee or tea.
Suggested side dishes:
Serve the cake with a side of fresh fruit or a salad.
Troubleshooting advice:
- If the cake is too dry, add more coconut milk to the batter.
- If the cake is too moist, bake it for a few more minutes.
Food safety advice:
Make sure to cook the cake thoroughly to prevent foodborne illness.
Food history:
Frejon cake is a traditional Brazilian dessert made with black beans and coconut milk.
Flavor profiles:
The cake has a sweet and nutty flavor with a moist and dense texture.
Serving suggestions:
Serve the cake as a dessert or a sweet snack.
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