Ingredients with Measurements:
- 1 pound fregona pasta
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can artichoke hearts, drained and chopped
- 1 cup heavy cream
- 4 ounces gorgonzola cheese, crumbled
- Salt and pepper to taste
- Fresh parsley for garnish
Special equipment needed:
- Large pot for boiling pasta
- Large skillet for sauce
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the fregona pasta and cook according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic and sauté until softened, about 5 minutes.
3. Add the chopped artichoke hearts to the skillet and sauté for another 2-3 minutes.
4. Pour in the heavy cream and stir to combine. Bring the mixture to a simmer.
5. Add the crumbled gorgonzola cheese to the skillet and stir until melted and combined with the cream sauce.
6. Season the sauce with salt and pepper to taste.
7. Drain the cooked fregona pasta and add it to the skillet with the sauce. Toss to coat the pasta with the sauce.
8. Serve hot, garnished with fresh parsley.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Skillet over medium heat
Serving size:
- This recipe serves 4 people
Nutritional information:
- Calories per serving: 580
- Fat: 36g
- Carbohydrates: 50g
- Protein: 16g
Substitutions for ingredients:
- Fregona pasta can be substituted with any other short pasta shape, such as penne or fusilli.
- Gorgonzola cheese can be substituted with any other blue cheese, such as Roquefort or Stilton.
Variations:
- Add cooked chicken or shrimp to the skillet with the sauce for a protein boost.
- Substitute the artichoke hearts with roasted red peppers or sun-dried tomatoes for a different flavor profile.
Tips and tricks:
- Be sure to stir the sauce constantly while adding the gorgonzola cheese to prevent it from clumping.
- Reserve some of the pasta cooking water to add to the sauce if it becomes too thick.
Storage instructions:
- Store any leftover pasta in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the pasta in a skillet over low heat, adding a splash of milk or cream to loosen the sauce if necessary.
Presentation ideas:
- Serve the pasta in individual bowls, garnished with a sprig of fresh parsley.
Garnishes:
- Fresh parsley
Pairings:
- Serve with a crisp green salad and a glass of white wine.
Suggested side dishes:
- Garlic bread or a crusty baguette
Troubleshooting advice:
- If the sauce becomes too thick, add a splash of milk or cream to loosen it up.
Food safety advice:
- Be sure to cook the pasta to al dente to prevent it from becoming mushy.
Food history:
- Fregona pasta is a short, curly pasta shape that originated in Italy.
Flavor profiles:
- This dish has a creamy, tangy flavor from the gorgonzola cheese, balanced by the earthy flavor of the artichoke hearts.
Serving suggestions:
- Serve this pasta dish as a main course for a cozy weeknight dinner.
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Region: Italian