Ingredients with Measurements:
- 1 pound ground beef
- 1 can (15 ounces) kidney beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (8 ounces) tomato sauce
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 2 tablespoons Frank's RedHot Original Cayenne Pepper Sauce
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup water
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
- Can opener
Step-by-step instructions:
1. In a large pot or Dutch oven, cook the ground beef over medium heat until browned, breaking it up into small pieces with a wooden spoon or spatula.
2. Add the chopped onion, green bell pepper, and minced garlic to the pot. Cook for about 5 minutes or until the vegetables are tender.
3. Add the kidney beans, diced tomatoes, tomato sauce, Frank's RedHot Original Cayenne Pepper Sauce, chili powder, ground cumin, salt, black pepper, and water to the pot. Stir everything together until well combined.
4. Bring the chili to a boil, then reduce the heat to low and let it simmer for about 30 minutes, stirring occasionally.
5. Taste the chili and adjust the seasoning as needed. If it's too spicy, add more tomato sauce or water to tone it down.
6. Serve the chili hot, garnished with your choice of toppings such as shredded cheese, sour cream, chopped green onions, or diced avocado.
- Time:
Preparation time: 15 minutes
- Cooking time: 45 minutes
Temperature:
- Medium heat for cooking the ground beef and vegetables
- Low heat for simmering the chili
Serving size:
- This recipe makes about 6 servings.
Nutritional information:
- Calories: 290
- Total fat: 12g
- Saturated fat: 4g
- Cholesterol: 45mg
- Sodium: 960mg
- Total carbohydrates: 25g
- Dietary fiber: 7g
- Sugars: 7g
- Protein: 21g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Pinto beans or black beans can be used instead of kidney beans.
- Fire-roasted diced tomatoes can be used instead of regular diced tomatoes.
- Chipotle powder can be used instead of chili powder for a smokier flavor.
Variations:
- Add a can of corn or diced green chilies for extra flavor and texture.
- Use Frank's RedHot Buffalo Wing Sauce instead of the Original Cayenne Pepper Sauce for a different flavor profile.
- Make it vegetarian by omitting the ground beef and using vegetable broth instead of water.
Tips and tricks:
- For a thicker chili, let it simmer for longer or add a can of tomato paste.
- To make it spicier, add more Frank's RedHot Original Cayenne Pepper Sauce or a pinch of cayenne pepper.
- Leftover chili can be frozen for up to 3 months.
Storage instructions:
- Store leftover chili in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover chili in a pot on the stove over medium heat, stirring occasionally, until heated through.
Presentation ideas:
- Serve the chili in individual bowls, topped with your choice of garnishes.
Garnishes:
- Shredded cheese
- Sour cream
- Chopped green onions
- Diced avocado
- Cilantro leaves
- Jalapeno slices
Pairings:
- Cornbread
- Tortilla chips
- Rice
Suggested side dishes:
- Green salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the chili is too thin, let it simmer for longer or add a can of tomato paste.
- If the chili is too spicy, add more tomato sauce or water to tone it down.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it's safe to eat.
- Store leftover chili in the refrigerator within 2 hours of cooking.
Food history:
- Chili con carne is a spicy stew that originated in Texas in the late 1800s. It typically consists of beef, chili peppers, and spices.
Flavor profiles:
- This chili has a spicy, savory, and slightly sweet flavor profile, with a hint of tanginess from the Frank's RedHot Original Cayenne Pepper Sauce.
Serving suggestions:
- Serve the chili with your choice of toppings and sides for a hearty and satisfying meal.
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