Ingredients with Measurements:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 potato, peeled and chopped
- 4 cups chicken or vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 cup uncooked small pasta
- 1 teaspoon dried basil
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Special equipment needed:
- Large pot
Step-by-step instructions:
1. Heat olive oil in a large pot over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
2. Add carrots, celery, and potato and cook for another 5 minutes.
3. Pour in chicken or vegetable broth and bring to a boil.
4. Reduce heat and simmer for 20 minutes or until vegetables are tender.
5. Add diced tomatoes, cannellini beans, pasta, and dried basil. Cook for 10-12 minutes or until pasta is cooked.
6. Season with salt and pepper to taste.
7. Serve hot with grated Parmesan cheese on top.
- Time:
Preparation time: 15 minutes
- Cooking time: 40 minutes
Temperature:
- Medium heat for sautéing vegetables
- High heat to bring broth to a boil
- Low heat to simmer soup
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories per serving: 250
- Total fat: 5g
- Saturated fat: 1g
- Cholesterol: 0mg
- Sodium: 800mg
- Total carbohydrates: 43g
- Dietary fiber: 9g
- Sugars: 8g
- Protein: 11g
Substitutions for ingredients:
- You can use any type of pasta you prefer.
- You can use any type of beans you prefer.
Variations:
- Add cooked chicken or sausage for a heartier soup.
- Add chopped kale or spinach for extra nutrition.
Tips and tricks:
- If you want a thicker soup, mash some of the beans with a fork before adding them to the pot.
- You can make this soup ahead of time and reheat it when ready to serve.
Storage instructions:
- Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat soup in a pot over medium heat until heated through.
Presentation ideas:
- Serve soup in a bowl with grated Parmesan cheese on top.
Garnishes:
- Grated Parmesan cheese
Pairings:
- Serve with crusty bread or a side salad.
Suggested side dishes:
- Garlic bread
- Caesar salad
Troubleshooting advice:
- If the soup is too thick, add more broth or water to thin it out.
- If the soup is too thin, let it simmer for a few more minutes to thicken.
Food safety advice:
- Make sure to cook the soup to a temperature of 165°F to ensure it is safe to eat.
Food history:
- Formazza Soup is a traditional Italian soup from the Formazza Valley in the Piedmont region.
Flavor profiles:
- This soup has a savory and slightly sweet flavor from the vegetables and tomatoes.
Serving suggestions:
- Serve hot as a main dish for lunch or dinner.
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Region: Italian