Ingredients with Measurements:
- 6 large eggs
- 1/4 cup milk
- 1/2 cup grated Formazza cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Spatula
Step-by-step instructions:
1. In a large bowl, whisk together eggs, milk, Formazza cheese, parsley, chives, salt, and black pepper until well combined.
2. Heat olive oil in a 10-inch non-stick skillet over medium heat.
3. Pour the egg mixture into the skillet and cook for 5-7 minutes or until the edges are set and the center is slightly jiggly.
4. Using a spatula, gently lift the edges of the frittata and let the uncooked eggs flow underneath.
5. Once the frittata is mostly set, place the skillet under the broiler for 2-3 minutes or until the top is golden brown and the center is set.
6. Remove the skillet from the oven and let the frittata cool for a few minutes.
7. Using a spatula, loosen the edges of the frittata and slide it onto a serving plate.
8. Cut the frittata into wedges and serve.
Time:
Preparation time: 10 minutes
Cooking time: 10-15 minutes
Temperature:
Medium heat on stovetop and broil in the oven
Serving size:
4-6 servings
Nutritional information:
Calories: 180
Fat: 14g
Protein: 11g
Carbohydrates: 2g
Fiber: 0g
Sugar: 1g
Sodium: 280mg
Substitutions for ingredients:
- Formazza cheese can be substituted with any other hard cheese like Parmesan or Pecorino Romano.
- Fresh parsley and chives can be substituted with dried herbs.
- Olive oil can be substituted with any other cooking oil.
Variations:
- Add cooked bacon, ham, or sausage for a meatier frittata.
- Add sautéed vegetables like mushrooms, bell peppers, or onions for a more filling frittata.
- Use different types of cheese like cheddar, feta, or goat cheese for a different flavor.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- Don't overcook the frittata, as it will become dry and rubbery.
- Let the frittata cool for a few minutes before cutting to prevent it from falling apart.
- Serve the frittata warm or at room temperature.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the frittata, place it in a microwave-safe dish and microwave on high for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the frittata on a platter with fresh herbs and sliced tomatoes.
- Garnish the frittata with chopped fresh parsley or chives.
Garnishes:
- Fresh herbs like parsley or chives
- Sliced tomatoes
Pairings:
- Serve the frittata with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Mixed green salad
- Roasted asparagus
- Roasted sweet potatoes
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen the edges and let it cook for a few more minutes.
- If the frittata is not setting in the center, cover the skillet with a lid and let it cook for a few more minutes.
Food safety advice:
- Make sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
- Store leftover frittata in the refrigerator within 2 hours of cooking.
Food history:
- Frittata is an Italian dish that is similar to an omelette but is cooked open-faced in a skillet.
Flavor profiles:
- The Formazza cheese adds a nutty and slightly sweet flavor to the frittata, while the fresh herbs add a fresh and savory flavor.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or as a light lunch or dinner.
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Region: Italian