Salad > Italian Salads

Formaggio di Montagna and Arugula Salad Recipe

Ingredients with Measurements:
- 4 cups of arugula
- 1/2 cup of Formaggio di Montagna cheese, grated
- 1/4 cup of walnuts, chopped
- 1/4 cup of dried cranberries
- 1/4 cup of olive oil
- 2 tablespoons of balsamic vinegar
- 1 tablespoon of honey
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. Wash and dry the arugula leaves and place them in a large salad bowl.
2. Add the grated Formaggio di Montagna cheese, chopped walnuts, and dried cranberries to the salad bowl.
3. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
4. Drizzle the dressing over the salad and toss gently to coat.
5. Serve immediately.


- Time:
Preparation time: 10 minutes
- Cooking time: None
5. Temperature:
- None
Serving size:
- 4 servings

Nutritional information:
- Calories: 246
- Fat: 20g
- Carbohydrates: 14g
- Protein: 6g
- Fiber: 2g

Substitutions for ingredients:
- Arugula can be substituted with spinach or mixed greens.
- Formaggio di Montagna cheese can be substituted with any other hard cheese such as Parmesan or Pecorino Romano.
- Walnuts can be substituted with pecans or almonds.
- Dried cranberries can be substituted with raisins or chopped dried apricots.

Variations:
- Add sliced apples or pears for a sweet and crunchy addition.
- Top with grilled chicken or shrimp for a protein boost.
- Use a different type of cheese such as blue cheese or feta for a different flavor profile.

Tips and tricks:
- Toast the walnuts in a dry skillet for a few minutes to bring out their nutty flavor.
- Use a good quality balsamic vinegar for the dressing.
- Add the dressing just before serving to prevent the salad from becoming soggy.

Storage instructions:
- This salad is best served fresh and should not be stored for more than a few hours.

Reheating instructions:
- None

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional walnuts and dried cranberries.

Garnishes:
- Additional walnuts and dried cranberries.

Pairings:
- This salad pairs well with grilled meats or fish.

Suggested side dishes:
- Garlic bread or a side of roasted vegetables would be a great accompaniment to this salad.

Troubleshooting advice:
- If the salad is too dry, add more dressing.
- If the salad is too wet, add more arugula or cheese.

Food safety advice:
- Wash all produce thoroughly before using.

Food history:
- Formaggio di Montagna is a type of Italian cheese that is made in the mountains of northern Italy.

Flavor profiles:
- This salad has a combination of sweet, salty, and nutty flavors.

Serving suggestions:
- Serve as a light lunch or as a side dish with dinner.

Related Categories

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Region: Italian

Taste: Savory, Cheesy, Tangy, Nutty, Bitter