Italian Salads > Cheese Salads

Formaggio d'Alpeggio di Triora and Arugula Salad Recipe

Ingredients with Measurements:
- 4 cups arugula
- 1/2 cup Formaggio d'Alpeggio di Triora, shaved
- 1/4 cup pine nuts
- 1/4 cup dried cranberries
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. Rinse and dry the arugula leaves.
2. In a small skillet over medium heat, toast the pine nuts until golden brown.
3. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.
4. In a large bowl, toss the arugula with the dressing until evenly coated.
5. Add the shaved Formaggio d'Alpeggio di Triora, toasted pine nuts, and dried cranberries to the bowl and toss gently.
6. Serve immediately.


- Time:
Preparation time: 10 minutes
- Cooking time: 5 minutes
Temperature:
- None
Serving size:
- 4 servings

Nutritional information:
- Calories: 250
- Fat: 20g
- Carbohydrates: 13g
- Protein: 6g

Substitutions for ingredients:
- Arugula can be substituted with baby spinach or mixed greens.
- Formaggio d'Alpeggio di Triora can be substituted with Parmigiano-Reggiano or Pecorino Romano.
- Pine nuts can be substituted with walnuts or almonds.
- Dried cranberries can be substituted with raisins or chopped dates.

Variations:
- Add sliced fresh figs or pears for a sweet and savory twist.
- Top with grilled chicken or shrimp for a heartier meal.
- Substitute the balsamic vinegar with red wine vinegar or lemon juice for a different flavor profile.

Tips and tricks:
- Be sure to toss the salad gently to avoid crushing the delicate arugula leaves.
- Toasting the pine nuts brings out their nutty flavor and adds crunch to the salad.
- Shave the Formaggio d'Alpeggio di Triora with a vegetable peeler or cheese slicer for thin, even slices.

Storage instructions:
- This salad is best served immediately and should not be stored.

Reheating instructions:
- None

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional shaved cheese and pine nuts for a beautiful presentation.

Garnishes:
- Additional shaved cheese and pine nuts.

Pairings:
- This salad pairs well with a crisp white wine, such as Pinot Grigio or Sauvignon Blanc.

Suggested side dishes:
- This salad can be served as a side dish or as a light meal on its own.

Troubleshooting advice:
- If the dressing is too tart, add more honey to balance the flavors.
- If the salad is too dry, add more dressing or a drizzle of extra-virgin olive oil.

Food safety advice:
- Be sure to wash the arugula thoroughly before using.

Food history:
- Formaggio d'Alpeggio di Triora is a traditional Italian cheese made from the milk of cows that graze in the Alps.

Flavor profiles:
- This salad is a perfect balance of sweet and savory flavors, with the nutty cheese and pine nuts complementing the peppery arugula and tangy dressing.

Serving suggestions:
- Serve this salad as a light lunch or as a side dish with grilled meats or fish.

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Region: Italian

Taste: Savory, Tangy, Creamy, Nutty, Bitter