Ingredients with Measurements:
- 1 cup dried elderberries
- 6 cups water
- 1/2 cup sugar
- 1/2 cup honey
- 1 cinnamon stick
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1/4 teaspoon salt
- 1/4 cup lemon juice
- 1 tablespoon grated fresh ginger
Special equipment needed:
- Large pot
- Immersion blender or regular blender
- Fine mesh strainer
Step-by-step instructions:
1. In a large pot, combine the elderberries, water, sugar, honey, cinnamon stick, ground ginger, ground cloves, and salt.
2. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes.
3. Remove the cinnamon stick and discard.
4. Using an immersion blender or regular blender, blend the soup until smooth.
5. Strain the soup through a fine mesh strainer to remove any solids.
6. Stir in the lemon juice and grated fresh ginger.
7. Serve the soup hot or chilled.
Time:
Preparation time: 5 minutes
Cooking time: 30 minutes
Temperature:
Simmer on low heat
Serving size:
4-6 servings
Nutritional information:
Calories: 180
Fat: 0g
Carbohydrates: 48g
Protein: 1g
Sodium: 150mg
Fiber: 3g
Sugar: 43g
Substitutions for ingredients:
- Fresh elderberries can be used instead of dried elderberries.
- Maple syrup or agave nectar can be used instead of honey.
- Ground cinnamon can be used instead of a cinnamon stick.
Variations:
- Add a splash of cream or coconut milk for a creamier soup.
- Top with whipped cream or toasted almonds for added texture.
- Add a pinch of cayenne pepper for a spicy kick.
Tips and tricks:
- Be sure to strain the soup to remove any solids for a smooth texture.
- Adjust the sweetness to taste by adding more or less sugar or honey.
- Serve the soup hot or chilled, depending on your preference.
Storage instructions:
Store leftover soup in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the soup on the stove over low heat or in the microwave until heated through.
Presentation ideas:
Serve the soup in a bowl or mug and garnish with a cinnamon stick or fresh elderberries.
Garnishes:
- Cinnamon stick
- Fresh elderberries
- Whipped cream
- Toasted almonds
Pairings:
- Fresh bread or rolls
- Salad
- Roasted vegetables
Suggested side dishes:
- Grilled chicken or fish
- Roasted potatoes
- Steamed vegetables
Troubleshooting advice:
- If the soup is too thick, add more water or lemon juice to thin it out.
- If the soup is too thin, simmer it for a few more minutes to reduce and thicken.
Food safety advice:
- Be sure to wash the elderberries thoroughly before using them in the soup.
- Store leftover soup in the refrigerator and discard any leftovers that have been sitting out at room temperature for more than 2 hours.
Food history:
Fliederbeersuppe mit Ingwer is a traditional German soup made with elderberries and ginger. Elderberries have been used for centuries for their medicinal properties, and are believed to boost the immune system and relieve cold and flu symptoms.
Flavor profiles:
This soup has a sweet and tangy flavor, with a hint of spice from the ginger and cloves.
Serving suggestions:
Serve this soup as a light and refreshing appetizer or dessert.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: German