Ingredients with Measurements:
- 4 large flour tortillas
- 4 Fläskkorv sausages, sliced
- 8 eggs
- 1/4 cup milk
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
- 2 tablespoons vegetable oil
Special equipment needed:
- Large non-stick skillet
- Spatula
Step-by-step instructions:
1. In a large non-stick skillet, heat the vegetable oil over medium heat.
2. Add the sliced Fläskkorv sausages and cook until browned on both sides, about 5-7 minutes. Remove from the skillet and set aside.
3. In the same skillet, add the chopped onion and bell pepper and cook until softened, about 3-5 minutes.
4. In a bowl, whisk together the eggs, milk, salt, and pepper.
5. Pour the egg mixture into the skillet with the onion and bell pepper and cook, stirring occasionally, until the eggs are scrambled and cooked through, about 5-7 minutes.
6. Warm the flour tortillas in the microwave or on a skillet.
7. To assemble the burritos, place a tortilla on a plate, add some of the scrambled eggs, Fläskkorv sausages, and shredded cheddar cheese.
8. Fold the sides of the tortilla over the filling and roll up tightly.
9. Repeat with the remaining tortillas and filling.
10. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
5. Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 460
Fat: 28g
Saturated Fat: 10g
Cholesterol: 410mg
Sodium: 840mg
Carbohydrates: 25g
Fiber: 1g
Sugar: 2g
Protein: 26g
Substitutions for ingredients:
- Fläskkorv sausages can be substituted with any other type of sausage.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add some diced tomatoes or avocado to the filling.
- Use corn tortillas instead of flour tortillas.
- Add some hot sauce or salsa for extra flavor.
Tips and tricks:
- Make sure to cook the Fläskkorv sausages until they are browned on both sides for extra flavor.
- Whisk the eggs and milk together well for a fluffy texture.
- Warm the tortillas before assembling the burritos to prevent them from tearing.
Storage instructions:
Leftover burritos can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, wrap the burritos in foil and place them in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the burritos on a platter with some fresh fruit or a side salad for a complete breakfast.
Garnishes:
Garnish with some chopped cilantro or green onions for extra flavor.
Pairings:
Pair with a cup of coffee or orange juice for a classic breakfast combination.
Suggested side dishes:
Serve with some hash browns or roasted potatoes for a hearty breakfast.
Troubleshooting advice:
If the eggs are sticking to the skillet, make sure to use a non-stick skillet and add more oil if needed.
Food safety advice:
Make sure to cook the eggs and sausage to an internal temperature of 165°F to prevent foodborne illness.
Food history:
Fläskkorv is a type of Swedish sausage made with pork and spices.
Flavor profiles:
This breakfast burrito has a savory and slightly spicy flavor from the Fläskkorv sausage and bell pepper.
Serving suggestions:
Serve with some sour cream or guacamole for extra flavor.
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