Ingredients with Measurements:
- 4 flour tortillas
- 1 cup shredded cheddar cheese
- 1 cup diced Fläskkorv sausage
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 2 tablespoons vegetable oil
Special equipment needed:
- Large skillet
- Spatula
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the diced onion and bell pepper to the skillet and cook until softened, about 5 minutes.
3. Add the diced Fläskkorv sausage to the skillet and cook until browned, about 5 minutes.
4. Remove the skillet from the heat and set aside.
5. Place a tortilla on a flat surface and sprinkle 1/4 cup of shredded cheddar cheese on one half of the tortilla.
6. Spoon 1/4 of the Fläskkorv and vegetable mixture on top of the cheese.
7. Fold the tortilla in half to create a quesadilla.
8. Repeat steps 5-7 with the remaining tortillas, cheese, and Fläskkorv mixture.
9. Heat the skillet over medium heat.
10. Place one quesadilla in the skillet and cook until the cheese is melted and the tortilla is crispy, about 2-3 minutes per side.
11. Repeat with the remaining quesadillas.
12. Cut each quesadilla into wedges and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Medium-high heat for cooking the Fläskkorv and vegetables
Medium heat for cooking the quesadillas
Serving size:
4 servings
Nutritional information:
Calories per serving: 450
Fat: 28g
Carbohydrates: 28g
Protein: 20g
Substitutions for ingredients:
- Any type of sausage can be substituted for Fläskkorv
- Any type of cheese can be substituted for cheddar cheese
- Any type of tortilla can be used
Variations:
- Add diced jalapenos for a spicy kick
- Use different vegetables such as mushrooms or zucchini
- Add a dollop of sour cream or guacamole on top of the quesadillas before serving
Tips and tricks:
- Make sure to cook the Fläskkorv and vegetables until they are browned and caramelized for maximum flavor
- Use a non-stick skillet or spray the skillet with cooking spray to prevent sticking
- Don't overfill the quesadillas or they will be difficult to flip and cook evenly
Storage instructions:
Leftover quesadillas can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the quesadillas in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
Serve the quesadillas on a platter with a side of salsa and a sprinkle of chopped fresh cilantro.
Garnishes:
Chopped fresh cilantro, diced tomatoes, sliced avocado
Pairings:
Serve with a side of Mexican rice and black beans for a complete meal.
Suggested side dishes:
Mexican rice, black beans, corn salad
Troubleshooting advice:
If the quesadillas are not cooking evenly, try using a spatula to press down on the top of the quesadilla to help the cheese melt and the tortilla crisp up.
Food safety advice:
Make sure to cook the Fläskkorv and vegetables to a safe temperature of 165°F to prevent foodborne illness.
Food history:
Quesadillas are a traditional Mexican dish that originated in the northern region of Mexico.
Flavor profiles:
Savory, cheesy, slightly spicy
Serving suggestions:
Serve hot as a main dish or as an appetizer at a party.
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Region: Swedish Mexican