Ingredients with Measurements:
- 1 lb Fläskkorv (Swedish pork sausage)
- 2 tbsp vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, peeled and chopped
- 2 parsnips, peeled and chopped
- 2 potatoes, peeled and chopped
- 1 turnip, peeled and chopped
- 1 cup chicken broth
- 1 cup water
- 1 bay leaf
- 1 tsp dried thyme
- Salt and pepper to taste
Special equipment needed:
- Dutch oven or large pot with lid
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the vegetable oil in a Dutch oven or large pot over medium-high heat.
2. Add the Fläskkorv and cook until browned on all sides, about 5 minutes. Remove from the pot and set aside.
3. Add the onion and garlic to the pot and cook until softened, about 3 minutes.
4. Add the carrots, parsnips, potatoes, and turnip to the pot and stir to combine.
5. Add the chicken broth, water, bay leaf, and dried thyme to the pot and stir to combine.
6. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
7. Simmer the stew for 30-40 minutes, or until the vegetables are tender.
8. Remove the bay leaf and discard.
9. Slice the Fläskkorv into bite-sized pieces and add back to the pot.
10. Season the stew with salt and pepper to taste.
11. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
5. Temperature:
Medium-high heat to brown the Fläskkorv and medium-low heat to simmer the stew.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories: 350
Fat: 18g
Carbohydrates: 28g
Protein: 20g
Sodium: 800mg
Fiber: 6g
Sugar: 7g
Substitutions for ingredients:
- Fläskkorv can be substituted with any type of pork sausage.
- Chicken broth can be substituted with vegetable broth or beef broth.
- Carrots, parsnips, potatoes, and turnip can be substituted with any root vegetables of your choice.
Variations:
- Add a can of drained and rinsed white beans for extra protein and fiber.
- Add a can of diced tomatoes for a more tomato-based stew.
- Add a splash of cream or milk for a creamier stew.
Tips and tricks:
- Brown the Fläskkorv well to add extra flavor to the stew.
- Cut the vegetables into similar-sized pieces for even cooking.
- Add more or less water depending on how thick or thin you like your stew.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the stew in a pot over medium heat until heated through.
Presentation ideas:
Serve the stew in individual bowls with a slice of crusty bread on the side.
Garnishes:
Garnish the stew with chopped fresh parsley or chives.
Pairings:
Pair the stew with a crisp green salad and a glass of red wine.
Suggested side dishes:
Serve the stew with a side of crusty bread or mashed potatoes.
Troubleshooting advice:
If the stew is too thick, add more water or broth to thin it out. If it's too thin, simmer it uncovered for a few more minutes to thicken it up.
Food safety advice:
Make sure the Fläskkorv is cooked to an internal temperature of 160°F to ensure it's safe to eat.
Food history:
Fläskkorv is a traditional Swedish pork sausage that's often used in stews and casseroles.
Flavor profiles:
This stew is savory and hearty with a slightly sweet flavor from the root vegetables.
Serving suggestions:
Serve the stew as a main course for a cozy dinner at home.
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Region: Swedish
Taste: Savory, Herby, Earthy, Hearty, Comforting